{"id":40232,"date":"2021-10-20T10:01:03","date_gmt":"2021-10-20T10:01:03","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-mandatory-to-make-meditation-spiritual-or-religious-for-it-to-have-an-effect-on-ones-life\/"},"modified":"2022-12-19T16:02:35","modified_gmt":"2022-12-19T16:02:35","slug":"is-it-mandatory-to-make-meditation-spiritual-or-religious-for-it-to-have-an-effect-on-ones-life","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-mandatory-to-make-meditation-spiritual-or-religious-for-it-to-have-an-effect-on-ones-life\/","title":{"rendered":"Is it mandatory to make Meditation spiritual or religious for it to have an effect on one&#8217;s life?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Daddy Q.<\/div>\n<div class=\"detailed-answer\">No that\u2019s not important what\u2019s important it\u2019s if it\u2019s for you not forced it\u2019s time for you to be with ur mind it\u2019s when u want to not cuz u feel u have to.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3556277663\"><div id=\"thefa-2528004898\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leo U.<\/div>\n<div class=\"detailed-answer\">Meditation is personal and it can be as simple as a connection to yourself. It does not need to be religious or spiritual if your truth does not call for it. It is also a method to form mental discipline, to train the distracted mind to focus on nothingness. Indeed, that may be the most challenging thing one faces when the norm is to think, analysis or solve issues. It can also be freeing to stop overthinking and just be<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pepper J.<\/div>\n<div class=\"detailed-answer\">Not mandatory to make spiritual or religious.<br \/>\nJust be consistent and present while doing it, knowing why you are doing it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Daddy Q. No that\u2019s not important what\u2019s important it\u2019s if it\u2019s for you not forced it\u2019s time for you to be with ur mind it\u2019s when u want to not cuz u feel u have to. Leo U. Meditation is personal and it can be as simple as a connection to yourself. It does not need to be religious or spiritual if your truth does&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-mandatory-to-make-meditation-spiritual-or-religious-for-it-to-have-an-effect-on-ones-life\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it mandatory to make Meditation spiritual or religious for it to have an effect on one&#039;s life? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it mandatory to make Meditation spiritual or religious for it to have an effect on one&#039;s life? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-mandatory-to-make-meditation-spiritual-or-religious-for-it-to-have-an-effect-on-ones-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it mandatory to make Meditation spiritual or religious for it to have an effect on one&#039;s life? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is it mandatory to make Meditation spiritual or religious for it to have an effect on one&#039;s life? 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