{"id":40027,"date":"2021-10-13T10:00:46","date_gmt":"2021-10-13T10:00:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-keep-momentum-on-days-you-dont-feel-well\/"},"modified":"2022-12-19T16:02:07","modified_gmt":"2022-12-19T16:02:07","slug":"how-do-you-keep-momentum-on-days-you-dont-feel-well","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-momentum-on-days-you-dont-feel-well\/","title":{"rendered":"How do you keep momentum on days you don\u2019t feel well?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kyndal T.<\/div>\n<div class=\"detailed-answer\">i normally take a break from eating and stretch for a while that way i can regain my thoughts. and sometimes i\u2019ll even exercise to really get me pumped<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1530794418\"><div id=\"thefa-7457854\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">William P.<\/div>\n<div class=\"detailed-answer\">In days when I don\u2019t feel well &#8211; I take time to acknowledge the source of unwellness. I tell myself that, as with everything in life, this is also temporary and that it will come to pass. It\u2019s not a test I haven\u2019t done before. I also change my energy consumption to avoid lots of effort.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Whisper V.<\/div>\n<div class=\"detailed-answer\">One small thing may not seem &quot;good enough&quot; IF you&#39;re comparing it to when you&#39;re in a better state, but it&#39;s not nothing, you&#39;re not in that A-game state, and as long as it&#39;s not a full stop, keeping that stasis at bay IS enough. In order to nurture your best self into bloom, you do need to keep trying, but you also need to acknowledge that &quot;trying&quot; is contextual.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Antwan N.<\/div>\n<div class=\"detailed-answer\">Well, what I do is I don\u2019t think about doing it, or better words, I think about my future self (exercising). I focus on my future body and how I want it. Sometimes I have to understand that, you\u2019re doing this cause you really want something bad.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kyndal T. i normally take a break from eating and stretch for a while that way i can regain my thoughts. and sometimes i\u2019ll even exercise to really get me pumped William P. In days when I don\u2019t feel well &#8211; I take time to acknowledge the source of unwellness. I tell myself that, as with everything in life, this is also temporary and that&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-momentum-on-days-you-dont-feel-well\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you keep momentum on days you don\u2019t feel well? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you keep momentum on days you don\u2019t feel well? 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