{"id":39965,"date":"2021-10-13T10:00:41","date_gmt":"2021-10-13T10:00:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-kind-of-exercise-can-i-do-all-morning-and-what-can-i-do-to-distract-myself\/"},"modified":"2022-12-19T15:33:35","modified_gmt":"2022-12-19T15:33:35","slug":"what-kind-of-exercise-can-i-do-all-morning-and-what-can-i-do-to-distract-myself","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-i-do-all-morning-and-what-can-i-do-to-distract-myself\/","title":{"rendered":"What kind of exercise can I do all morning? and what can I do to distract myself?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Visnja Q.<\/div>\n<div class=\"detailed-answer\">For the exercise, i always do a yoga strech. It really boost&#39;s my energy. If you are distracted by your phone, put it in another room. It&#39;s best for you to explore and find what is best for you!\u263a\ufe0f<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3906291408\"><div id=\"thefa-309446878\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caitlin Z.<\/div>\n<div class=\"detailed-answer\">I like to stretch in the morning, so my muscles don&#39;t feel tight all day. Not quite sure what you mean by distracting, but maybe listen to music while you do it?<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eloise Y.<\/div>\n<div class=\"detailed-answer\">any exercise that makes you feel good about yourself is a good workout. Getting your heart pumping and your body warm is a great feeling you get for pushing yourself beyond your limits <\/p>\n<p>I distract myself either crocheting, drawing or exercise. I need to distract myself pretty much everyday from overthinking, annoying people and annoying myself and I find that drawing it crocheting is the perfect way for me be to distracted<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">T O Q.<\/div>\n<div class=\"detailed-answer\">Take a lengthy walk or do a long guided yoga routine from YouTube, in terms of distraction, I&#39;ve found reading is a great for getting you&#39;re mind to focus!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Galilea N.<\/div>\n<div class=\"detailed-answer\">In the morning it\u2019s better to do an easy exercise such as yoga or going for a walk considering we can barely get up in the morning and something you can do to distract yourself would be cleaning your room, preparing a healthy snack or going outside<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rita Z.<\/div>\n<div class=\"detailed-answer\">I usually do yoga exercise and you can distract yourself by reading, listening to good music and watching videos on youtube<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Visnja Q. For the exercise, i always do a yoga strech. It really boost&#39;s my energy. If you are distracted by your phone, put it in another room. It&#39;s best for you to explore and find what is best for you!\u263a\ufe0f Caitlin Z. I like to stretch in the morning, so my muscles don&#39;t feel tight all day. Not quite sure what you mean by&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-i-do-all-morning-and-what-can-i-do-to-distract-myself\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of exercise can I do all morning? and what can I do to distract myself? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of exercise can I do all morning? and what can I do to distract myself? 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