{"id":39476,"date":"2021-08-19T08:54:59","date_gmt":"2021-08-19T08:54:59","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/"},"modified":"2022-12-19T16:38:49","modified_gmt":"2022-12-19T16:38:49","slug":"are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/","title":{"rendered":"Are there neck and upper back stretches you like to do first thing in the morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">K10 O.<\/div>\n<div class=\"detailed-answer\">Yes! I like to follow Breathe and Flow&#39;s YouTube page and they have some great morning stretch routines. This one is my favorite: https:&#x2F;&#x2F;youtu.be&#x2F;velPc7_mFsk<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2257752835\"><div id=\"thefa-1156168068\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>K10 O. Yes! I like to follow Breathe and Flow&#39;s YouTube page and they have some great morning stretch routines. This one is my favorite: https:&#x2F;&#x2F;youtu.be&#x2F;velPc7_mFsk<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are there neck and upper back stretches you like to do first thing in the morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Are there neck and upper back stretches you like to do first thing in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are there neck and upper back stretches you like to do first thing in the morning? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Are there neck and upper back stretches you like to do first thing in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-19T08:54:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:38:49+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Are there neck and upper back stretches you like to do first thing in the morning?\",\"datePublished\":\"2021-08-19T08:54:59+00:00\",\"dateModified\":\"2022-12-19T16:38:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/\"},\"wordCount\":53,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/\",\"name\":\"Are there neck and upper back stretches you like to do first thing in the morning? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-08-19T08:54:59+00:00\",\"dateModified\":\"2022-12-19T16:38:49+00:00\",\"description\":\"Are there neck and upper back stretches you like to do first thing in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are there neck and upper back stretches you like to do first thing in the morning?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are there neck and upper back stretches you like to do first thing in the morning? | Fabulous Community","description":"Are there neck and upper back stretches you like to do first thing in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/","og_locale":"en_US","og_type":"article","og_title":"Are there neck and upper back stretches you like to do first thing in the morning? | Fabulous Community","og_description":"Are there neck and upper back stretches you like to do first thing in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/","og_site_name":"Fabulous Community","article_published_time":"2021-08-19T08:54:59+00:00","article_modified_time":"2022-12-19T16:38:49+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Are there neck and upper back stretches you like to do first thing in the morning?","datePublished":"2021-08-19T08:54:59+00:00","dateModified":"2022-12-19T16:38:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/"},"wordCount":53,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Stretch"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/","url":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/","name":"Are there neck and upper back stretches you like to do first thing in the morning? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-08-19T08:54:59+00:00","dateModified":"2022-12-19T16:38:49+00:00","description":"Are there neck and upper back stretches you like to do first thing in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/are-there-neck-and-upper-back-stretches-you-like-to-do-first-thing-in-the-morning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Are there neck and upper back stretches you like to do first thing in the morning?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/39476"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=39476"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/39476\/revisions"}],"predecessor-version":[{"id":55993,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/39476\/revisions\/55993"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=39476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=39476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=39476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}