{"id":39474,"date":"2021-08-19T08:54:59","date_gmt":"2021-08-19T08:54:59","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-the-most-effective-means-of-meditation\/"},"modified":"2022-12-19T16:02:04","modified_gmt":"2022-12-19T16:02:04","slug":"whats-the-most-effective-means-of-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-the-most-effective-means-of-meditation\/","title":{"rendered":"What&#8217;s the most effective means of meditation."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ginevra A.<\/div>\n<div class=\"detailed-answer\">the most effective means of meditation in falling into a deep state of relaxation, to be aware of your body in the space and of your inner self, that isn\u2019t ver<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4140505571\"><div id=\"thefa-3645374303\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Deann O.<\/div>\n<div class=\"detailed-answer\">Making sure to create the space in order to mediate &#8211; without so you easily become distracted, lost, unfocused and although that&#39;s fine, if constantly occurring it doesn&#39;t create the mindset of calm and tranquility in which mediation brings you<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carmen P.<\/div>\n<div class=\"detailed-answer\">Meditating helps you to reduce stress, worry and helps you feel more free. It can make you became a better person and helps you to be more<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ginevra A. the most effective means of meditation in falling into a deep state of relaxation, to be aware of your body in the space and of your inner self, that isn\u2019t ver Deann O. Making sure to create the space in order to mediate &#8211; without so you easily become distracted, lost, unfocused and although that&#39;s fine, if constantly occurring it doesn&#39;t create the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-the-most-effective-means-of-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s the most effective means of meditation. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s the most effective means of meditation. 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