{"id":39381,"date":"2021-08-19T08:54:50","date_gmt":"2021-08-19T08:54:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/"},"modified":"2022-12-19T15:19:39","modified_gmt":"2022-12-19T15:19:39","slug":"some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/","title":{"rendered":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sare N.<\/div>\n<div class=\"detailed-answer\">Actually I do not have an opposite argument because if I have a breakfast after I wake up it makes me uncomfortable like i feel hungry again in a really short time like 1 hours even if I had a really healthy breakfast. In general I have a breakfast around 11 am, and i wake up around 7-8. I drink two glasses of water after i wake up and about half an hour later i do my morning yoga. After my morning ritual i really dont feel like im hungry so i tend to wait until i am and i do some things that makes me happy between that time. After my breakfast i do my daily schedule, tasks and have dinner around 5 pm. If i get hungry between my two meals i eat fruits or nuts or some yogurt. That\u2019s my daily eating habit.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3304419210\"><div id=\"thefa-1390059376\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Candace Z.<\/div>\n<div class=\"detailed-answer\">Your brain cannot function without energy and nutrition so to boost your start of the day after sleep (which is similar to fasting due to not eating for a lengthy time), you need to replenish and refresh your cells.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lee Ann W.<\/div>\n<div class=\"detailed-answer\">The calories in calories out study which shows that the more calories you take in only if you eat at a deficit you get better results in shedding the extra weight that you want to lose. Also if you eat in the morning it sets your day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arumita A.<\/div>\n<div class=\"detailed-answer\">To skip breakfast in the morning will cause more of a disaster in the long run. The Washington Post and a few more have discussed this in detail.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Darrell U.<\/div>\n<div class=\"detailed-answer\">There\u2019s been numerous studies that show a full &amp; good breakfast gives you the majority of the energy you need to get through the day. A full breakfast, medium sized lunch, &amp; small supper are actually one of the healthiest ways to eat &amp; lose weight. Because it gets your metabolism started first thing &amp; keeps it going throughout the day (when you\u2019re actually eating). As opposed to your metabolism being the most active while you sleep. Studies have also shown that eating 30 minutes to an hour after a good workout means that your body will burn&#x2F;metabolize the food the fastest.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elmer E.<\/div>\n<div class=\"detailed-answer\">Yeah for me i think that fasting is very important because of my religion Islamic we fast 2 days a week Monday and Thursday is very nice since I feel more healthy and I can let my stomach relax and take a break<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sare N. Actually I do not have an opposite argument because if I have a breakfast after I wake up it makes me uncomfortable like i feel hungry again in a really short time like 1 hours even if I had a really healthy breakfast. In general I have a breakfast around 11 am, and i wake up around 7-8. I drink two glasses of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-19T08:54:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:19:39+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument?\",\"datePublished\":\"2021-08-19T08:54:50+00:00\",\"dateModified\":\"2022-12-19T15:19:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/\"},\"wordCount\":443,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/\",\"name\":\"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-08-19T08:54:50+00:00\",\"dateModified\":\"2022-12-19T15:19:39+00:00\",\"description\":\"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? | Fabulous Community","description":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/","og_locale":"en_US","og_type":"article","og_title":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? | Fabulous Community","og_description":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/","og_site_name":"Fabulous Community","article_published_time":"2021-08-19T08:54:50+00:00","article_modified_time":"2022-12-19T15:19:39+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument?","datePublished":"2021-08-19T08:54:50+00:00","dateModified":"2022-12-19T15:19:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/"},"wordCount":443,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/","url":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/","name":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-08-19T08:54:50+00:00","dateModified":"2022-12-19T15:19:39+00:00","description":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/some-recent-studies-discuss-the-value-of-fasting-for-the-first-part-of-the-day-what-are-some-recent-scholarly-articles-against-this-argument\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Some recent studies discuss the value of fasting for the first part of the day, what are some recent scholarly articles against this argument?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/39381"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=39381"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/39381\/revisions"}],"predecessor-version":[{"id":46577,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/39381\/revisions\/46577"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=39381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=39381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=39381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}