{"id":39284,"date":"2021-08-11T10:00:37","date_gmt":"2021-08-11T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-usually-use-the-guided-meditations-on-fabulous-or-other-app-or-do-you-meditate-alone-by-yourself\/"},"modified":"2022-12-19T16:01:45","modified_gmt":"2022-12-19T16:01:45","slug":"do-you-usually-use-the-guided-meditations-on-fabulous-or-other-app-or-do-you-meditate-alone-by-yourself","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-usually-use-the-guided-meditations-on-fabulous-or-other-app-or-do-you-meditate-alone-by-yourself\/","title":{"rendered":"Do you usually use the guided meditations on Fabulous or other app, or do you meditate alone by yourself?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">M A.<\/div>\n<div class=\"detailed-answer\">I prefer to meditate alone either with music or in silence. I often have a lot of conscious and unconscious thoughts to process and can feel my head whirring away all day, so having one or two moments of calm to just let my head come to rest per day, is nice.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1919903803\"><div id=\"thefa-3635061744\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella Z.<\/div>\n<div class=\"detailed-answer\">I typically use the guided meditation. My meditate to help with my anxiety, and when it\u2019s silent my mind tends to wander and worry more. With the guided meditation I am able to check back into focus which allows me to truly relax.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Yarissa Y.<\/div>\n<div class=\"detailed-answer\">A little bit of both! There are times when I\u2019m in the zone and I\u2019m able to do it on my own. On the other hand when I\u2019m not feeling it, I tend to force myself with the app to keep me in check!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>M A. I prefer to meditate alone either with music or in silence. I often have a lot of conscious and unconscious thoughts to process and can feel my head whirring away all day, so having one or two moments of calm to just let my head come to rest per day, is nice. Isabella Z. I typically use the guided meditation. My meditate to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-usually-use-the-guided-meditations-on-fabulous-or-other-app-or-do-you-meditate-alone-by-yourself\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you usually use the guided meditations on Fabulous or other app, or do you meditate alone by yourself? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you usually use the guided meditations on Fabulous or other app, or do you meditate alone by yourself? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-usually-use-the-guided-meditations-on-fabulous-or-other-app-or-do-you-meditate-alone-by-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you usually use the guided meditations on Fabulous or other app, or do you meditate alone by yourself? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you usually use the guided meditations on Fabulous or other app, or do you meditate alone by yourself? 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