{"id":39202,"date":"2021-08-11T10:00:30","date_gmt":"2021-08-11T10:00:30","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-recommend-supplements-for-energy\/"},"modified":"2022-12-19T15:19:35","modified_gmt":"2022-12-19T15:19:35","slug":"do-you-recommend-supplements-for-energy","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-recommend-supplements-for-energy\/","title":{"rendered":"Do you recommend supplements for energy?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Heinz G Nter J.<\/div>\n<div class=\"detailed-answer\">No, becoming dependent on a source of energy outside of yourself is not good, in my opinion. I drink green tea in the morning if I know I&#39;ll be exercising in some way, during that day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-63051941\"><div id=\"thefa-3563678632\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Me Y.<\/div>\n<div class=\"detailed-answer\">I take a multi vitamin plus iron, vitamin B6 &amp;12, calcium, magnesium. That gives me energy. But I have learned that a quick nap does wonders!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amber Y.<\/div>\n<div class=\"detailed-answer\">Not really, i try to gain energy as naturally as possible, but i do take supplements for general heart health and stress management.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eleonora O.<\/div>\n<div class=\"detailed-answer\">Yes but I&#39;d like to list you some of what I mean with &quot;supplements&quot; to get a great boost of energy: take a cold shower, singing or dancing your fav song, eat lots of fruit and vegetables (the main natural charge of vitamins), writing gratitude and motivate yourself&#8230;<br \/>\nNothing is more useful than these kind of supplments, the others are not necessary and in most of cases not worthy (my personal opinion)<br \/>\nLots of love &lt;3<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rita N.<\/div>\n<div class=\"detailed-answer\">Yes and no. In my opinion supplements are good but not for all people. People that have goed food habits maybe don\u2019t need it and when they take it they overload their body.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Misty S.<\/div>\n<div class=\"detailed-answer\">Only if you dont have the time or money to have a proper balanced diet where you get all the nutrients from normal food.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caitlyn O.<\/div>\n<div class=\"detailed-answer\">if you know it\u2019s really necessary, yes but i think it\u2019s so much better to work at it yourself by getting plenty of sleep and getting the right nutrients from food<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heinz G Nter J. No, becoming dependent on a source of energy outside of yourself is not good, in my opinion. I drink green tea in the morning if I know I&#39;ll be exercising in some way, during that day. Me Y. I take a multi vitamin plus iron, vitamin B6 &amp;12, calcium, magnesium. That gives me energy. But I have learned that a quick&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-recommend-supplements-for-energy\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you recommend supplements for energy? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you recommend supplements for energy? 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