{"id":39105,"date":"2021-08-04T10:00:32","date_gmt":"2021-08-04T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/dancing-doesnt-seem-sustainable-for-my-routine-yet-i-dont-necessarily-have-the-time-to-build-up-to-a-30-min-run-in-the-next-few-months-either-what-are-some-other-ideas-for-the-exer\/"},"modified":"2022-12-19T15:32:28","modified_gmt":"2022-12-19T15:32:28","slug":"dancing-doesnt-seem-sustainable-for-my-routine-yet-i-dont-necessarily-have-the-time-to-build-up-to-a-30-min-run-in-the-next-few-months-either-what-are-some-other-ideas-for-the-exer","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/dancing-doesnt-seem-sustainable-for-my-routine-yet-i-dont-necessarily-have-the-time-to-build-up-to-a-30-min-run-in-the-next-few-months-either-what-are-some-other-ideas-for-the-exer\/","title":{"rendered":"Dancing doesn\u2019t seem sustainable for my routine, yet I don\u2019t necessarily have the time to build up to a 30 min run in the next few months either. What are some other ideas for the exercise portion? I\u2019ve started squats in the meantime, but what else could I do, when I consider building the routine?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Chloe U.<\/div>\n<div class=\"detailed-answer\">I would recommend the lake by Natasha Preston because it is an amazing book that shows you should never let someone else get hurt in an accident that was your fault. It can be stressful at times but it finished everything at the end and gave you room to finish the story on your own<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1627607963\"><div id=\"thefa-1395699945\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jackie T.<\/div>\n<div class=\"detailed-answer\">For me I just stretch and do some yoga, doesn\u2019t take a lot of time. Still makes you feel good and is working while your still feeling relaxed:) If you don\u2019t know how look up on youtube the amount of minuets you would like to exercise and then yoga for example, \u201c30 min yoga\u201d.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maria Y.<\/div>\n<div class=\"detailed-answer\">There is actually a great 7 min workout that Fabulous provides for you which is a great start. Right now I am currently using a home workout app because I am focusing on certain workouts. I really think you could just do small little movements like jumping jacks, high knees, push ups, and crunches. I hope this helped!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victoria W.<\/div>\n<div class=\"detailed-answer\">Other quick exercising options could be yoga, pilates or a short song of zumba. These workouts can take 5 to 15 minutes and they help me a lot because I don\u2019t like to workout. Hope this helps you too! Good luck!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maureen S.<\/div>\n<div class=\"detailed-answer\">Start off with doing g 50 Squats, 50 push ups, 50 situps and a plank to start of your day. It only takes May  15-20 minutes depending on how you do. But this will help you get back into the groove of working out.  Even a little 5 minute jog outside is something,  better than nothing.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gast O P.<\/div>\n<div class=\"detailed-answer\">Plank, push ups, squats after drinking water is a good start of the day. Then some meditation, nothing ethereal, just close eyes and feel every part of your body. Then shower, and the day can start<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chloe U. I would recommend the lake by Natasha Preston because it is an amazing book that shows you should never let someone else get hurt in an accident that was your fault. It can be stressful at times but it finished everything at the end and gave you room to finish the story on your own Jackie T. For me I just stretch and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/dancing-doesnt-seem-sustainable-for-my-routine-yet-i-dont-necessarily-have-the-time-to-build-up-to-a-30-min-run-in-the-next-few-months-either-what-are-some-other-ideas-for-the-exer\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dancing doesn\u2019t seem sustainable for my routine, yet I don\u2019t necessarily have the time to build up to a 30 min run in the next few months either. What are some other ideas for the exercise portion? I\u2019ve started squats in the meantime, but what else could I do, when I consider building the routine? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Dancing doesn\u2019t seem sustainable for my routine, yet I don\u2019t necessarily have the time to build up to a 30 min run in the next few months either. What are some other ideas for the exercise portion? I\u2019ve started squats in the meantime, but what else could I do, when I consider building the routine? 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/dancing-doesnt-seem-sustainable-for-my-routine-yet-i-dont-necessarily-have-the-time-to-build-up-to-a-30-min-run-in-the-next-few-months-either-what-are-some-other-ideas-for-the-exer\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-04T10:00:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:32:28+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/dancing-doesnt-seem-sustainable-for-my-routine-yet-i-dont-necessarily-have-the-time-to-build-up-to-a-30-min-run-in-the-next-few-months-either-what-are-some-other-ideas-for-the-exer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/dancing-doesnt-seem-sustainable-for-my-routine-yet-i-dont-necessarily-have-the-time-to-build-up-to-a-30-min-run-in-the-next-few-months-either-what-are-some-other-ideas-for-the-exer\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Dancing doesn\u2019t seem sustainable for my routine, yet I don\u2019t necessarily have the time to build up to a 30 min run in the next few months either. 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