{"id":39001,"date":"2021-08-04T10:00:22","date_gmt":"2021-08-04T10:00:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-consider-a-healthy-breakfast\/"},"modified":"2022-12-19T15:18:40","modified_gmt":"2022-12-19T15:18:40","slug":"what-do-you-consider-a-healthy-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-consider-a-healthy-breakfast\/","title":{"rendered":"What do you consider a healthy breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Magnus P.<\/div>\n<div class=\"detailed-answer\">For me, it\u2019s one with all the food nutrient. As an adult in early 40s, I have made a shift to whole grain cereals for more fiber and incorporated lots of fruits and veggies<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3865224017\"><div id=\"thefa-3531232651\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Himangi E.<\/div>\n<div class=\"detailed-answer\">You can eat fruits, nuts and a toast. Toast is not that healthy I think but I eat toast in my breakfast. A healthy breakfast is a meal that will give you energy. It should have some nutrients in it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jordan B.<\/div>\n<div class=\"detailed-answer\">I think a healthy breakfast is a balanced and complete  one, with fruit, maybe eggs and some cheese and  a coffee. The important thing is that is also tasty so I can enjoy it while eating healthy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noara F.<\/div>\n<div class=\"detailed-answer\">Some sort of carb, protein, and natural sugars. Ex: eggs and peanut butter toast with some apple slices! And of course lots and lots of water<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zeilane B.<\/div>\n<div class=\"detailed-answer\">Roasted toast with avocado and egge &#x2F;&#x2F; oatmeal&#x2F;&#x2F; one roasted toast with cheese and another  one with strawberry jam without sugar &#x2F;&#x2F; I prefer for drink water with some slices of lemon and sometimes black coffe<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tilde Z.<\/div>\n<div class=\"detailed-answer\">I consider a healthy breakfast to be any  breakfast foods with high protein. Healthy breakfast usually take longer to prepare unlike fast breakfasts like cereals,which won&#39;t normally leave you full and satiated. Healthy breakfast are also fruits, if you are not a breakfast person. Think about this, you have not eaten for about 8 hours during the night while you are sleeping, your body will need the energy to help you Kickstart your day and leave you full, a healthy breakfast will do just that. Breakfasts like oatmeal, overnight oats, fruits(bananas, apples&#8230;. Etc), toasted bread with avo and egg. All of these breakfasts that I mentioned have  high protein and are absolutely delicious.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Magnus P. For me, it\u2019s one with all the food nutrient. As an adult in early 40s, I have made a shift to whole grain cereals for more fiber and incorporated lots of fruits and veggies Himangi E. You can eat fruits, nuts and a toast. Toast is not that healthy I think but I eat toast in my breakfast. A healthy breakfast is a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-consider-a-healthy-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you consider a healthy breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you consider a healthy breakfast? 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