{"id":38999,"date":"2021-08-04T10:00:15","date_gmt":"2021-08-04T10:00:15","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-does-your-exercise-routine-look-like-how-is-it-working-out-for-you\/"},"modified":"2022-12-19T15:32:26","modified_gmt":"2022-12-19T15:32:26","slug":"what-does-your-exercise-routine-look-like-how-is-it-working-out-for-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-does-your-exercise-routine-look-like-how-is-it-working-out-for-you\/","title":{"rendered":"What does your exercise routine look like? How is it working out for you?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Juveriya A.<\/div>\n<div class=\"detailed-answer\">I use an app to do my excercise routine, it makes me start small and easy but slowly takes few steps forward, honestly i feel like whats the point of doing this if its only going to give me a few exercises. In my mind something like a 30 minute workout is the only way to go, but i know that the habit is something i must first build so i&#39;ll try my best to stick to it and fight those thoughts that goes &quot;whats even the point&quot;.<br \/>\nAnd besides that i do some stretching excercises througout the day too, they&#39;re mainly focused to help you do splits, ive always wanted to do them, so i hope the hardwork everyday will be worth it ^_^<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3900508386\"><div id=\"thefa-745124451\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frank G.<\/div>\n<div class=\"detailed-answer\">Usually, on mornings when my chronic pain is cooperating, I like to get up, set up a mat, and lift some weights on an exercise ball while focusing on my posture. I focus mostly on my arms, upper back, and legs. I\u2019ll do some squats, and then do some yoga if I have time left over. I like to do it first thing after I get up, still in my pyjamas and everything.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Howard T.<\/div>\n<div class=\"detailed-answer\">I go to a gym so I have a routine per day. Is basically do weights (1.30 hours) and then minimun 10 minutes of cardio or maximun 30 minutes<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emeline C.<\/div>\n<div class=\"detailed-answer\">I&#39;m following a workout program that my father has in a CrossFit club. My goal is to be able to do a strict pull-up and the class has weight training for the arm muscles and stretches to prepare your shoulders, triceps and hand grip to make sure you&#39;re prepared for a pull-up<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lonnie U.<\/div>\n<div class=\"detailed-answer\">It&#39;s really mostly different every morning. Sometime I&#39;ll take a walk with my animals or I&#39;ll stretch and do some pushups and curl ups.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Juveriya A. I use an app to do my excercise routine, it makes me start small and easy but slowly takes few steps forward, honestly i feel like whats the point of doing this if its only going to give me a few exercises. In my mind something like a 30 minute workout is the only way to go, but i know that the habit&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-does-your-exercise-routine-look-like-how-is-it-working-out-for-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What does your exercise routine look like? 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