{"id":38956,"date":"2021-07-28T10:00:37","date_gmt":"2021-07-28T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-eat-when-youre-on-the-run-and-cant-prepare-breakfast\/"},"modified":"2022-12-19T15:18:25","modified_gmt":"2022-12-19T15:18:25","slug":"what-do-you-eat-when-youre-on-the-run-and-cant-prepare-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-when-youre-on-the-run-and-cant-prepare-breakfast\/","title":{"rendered":"What do you eat when you\u2019re on the run and can\u2019t prepare breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Janat X.<\/div>\n<div class=\"detailed-answer\">-banana with a tablespoon of nut butter.<br \/>\n-energy bar or low fat granola bar.<br \/>\n-small yogurt and fruit.<br \/>\n-fruit smoothie.<br \/>\n-whole grain bagel.<br \/>\n-oatmeal.<\/p>\n<p>I eat ont of these items before a run or have breakfast an hour or two before.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3686048834\"><div id=\"thefa-1241028388\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brandon Q.<\/div>\n<div class=\"detailed-answer\">Hello. I do not think of me as an organised person, but I do like to be organised in food. That means that if i know that i will not have time in the morning or i want to sleep in, I make sure to have something quick in the fridge. I plan ahead food. Ex. I make sure to have things to make a sandwich (quick). for me the quickes breakfast is egg in a pan ( maybe some cheese if i have) just in case of emergency.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jane N.<\/div>\n<div class=\"detailed-answer\">Well, sometimes I go for the easy way, like some cereal ou a granola bar, just to keep me from starving. But even if I\u2019m on the run, I always try to eat well before leaving the house.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alicia A.<\/div>\n<div class=\"detailed-answer\">Fruit like a banana or apple. Or my favorite, Kachava nutritional shake. Anything that takes less than 5 minutes to prepare and can go with me!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arnold S.<\/div>\n<div class=\"detailed-answer\">A protein bar. It&#39;s easy to have on hand and to put in the bag on the way out. Or a protein or meal replacement shake and a hard boiled egg.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Giovanni T.<\/div>\n<div class=\"detailed-answer\">when i\u2019m on the run, and can\u2019t prepare breakfast, normally i take a piece of fruit (banana, apple, etc.), or a light but filling protein bar<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joanne S.<\/div>\n<div class=\"detailed-answer\">I always make sure that I have a backup plan for when I don&#39;t think I will have enough time to eat breakfast. For example, the night before I would put a tub on the counter and when I&#39;m running late, I can just fill it with any cereal, and take it with me. You can eat it in the car or anywhere you like &#8211; you don&#39;t need milk, you can just snack on them!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Janat X. -banana with a tablespoon of nut butter. -energy bar or low fat granola bar. -small yogurt and fruit. -fruit smoothie. -whole grain bagel. -oatmeal. I eat ont of these items before a run or have breakfast an hour or two before. Brandon Q. Hello. I do not think of me as an organised person, but I do like to be organised in food&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-when-youre-on-the-run-and-cant-prepare-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you eat when you\u2019re on the run and can\u2019t prepare breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you eat when you\u2019re on the run and can\u2019t prepare breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-when-youre-on-the-run-and-cant-prepare-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you eat when you\u2019re on the run and can\u2019t prepare breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you eat when you\u2019re on the run and can\u2019t prepare breakfast? 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