{"id":38866,"date":"2021-07-28T10:00:29","date_gmt":"2021-07-28T10:00:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-easiest-and-healthiest-breakfast-you-eat\/"},"modified":"2022-12-19T15:18:24","modified_gmt":"2022-12-19T15:18:24","slug":"what-is-the-easiest-and-healthiest-breakfast-you-eat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-and-healthiest-breakfast-you-eat\/","title":{"rendered":"What is the easiest and healthiest breakfast you eat?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Naima Q.<\/div>\n<div class=\"detailed-answer\">Always choose fruit. They help your body cleanse itself in the morning. You don\u2019t have to cook or prepare then which makes it really quick and easy. I\u2019ve been choosing grapefruit this week.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-394983972\"><div id=\"thefa-2102584803\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emily E.<\/div>\n<div class=\"detailed-answer\">The easiest one is a slice of bread with ??? and a cracker with cheese. The Healthiest one is yoghurt with ??? and a fruit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kyleigh X.<\/div>\n<div class=\"detailed-answer\">i like to make fruit and spinach smoothies. my recipe is any fruit of your choice, chocolate almond milk, vanilla oat yogurt, flax seeds, and spinach. i add a bunch of fruit to make it really thick!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiago T.<\/div>\n<div class=\"detailed-answer\">my easiest and probably healthiest breakfast I eat is a smoothie bowl. You just have to add some fruits and milk into the blender and you\u2019re done! Besides you can always add a topping of your choice for example granola or seeds. It\u2019s just perfect for when I need a good and healthy but also quick breakfast \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joc Lia N.<\/div>\n<div class=\"detailed-answer\">Steel cut oats, microwaved. Topped with blueberries and chopped walnuts, and maybe a little oat milk or almond milk. Good for blood sugar management, and a filling start to the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katie X.<\/div>\n<div class=\"detailed-answer\">Breakfast is the most important meal of the day and it should be the biggest. I try to have a healthy breakfast almost everyday, but when wr have a birthday I may have a slice of cake for breakfast. That is totally okay. You&#39;ll compense it next time. I make sure to have a variate breakfast that contains proteins (ex: eggs), vitamins (ex: fruit and veggies&#x2F;fresh juice), dairy (ex: milk or yogurt), and a little bit of healthy carbs (ex: toasts, bagels, bread&#8230;)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aloysius W.<\/div>\n<div class=\"detailed-answer\">A morning fresh salad with a bunch Sandwiches and half boiled Egg \ud83d\ude0d A cup of fresh milk is also good for your health when you don\u2019t have any allergic issues<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chesleigh T.<\/div>\n<div class=\"detailed-answer\">A smoothie with peanut butter, spinach, protein, and ice and a few more ingredients usually is fast and tasty! I use Shaklee protein powder for a energy boost.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bekah E.<\/div>\n<div class=\"detailed-answer\">Avocado toast right now, but sometimes I will have peanut butter and jelly on toast if I need a bit more protein. Sometime my mom will make a smoothie so I will have that as well. I also made granola a few times in the past and that was pretty good<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tori Q.<\/div>\n<div class=\"detailed-answer\">Lately I\u2019ve been eating Ezekiel toast, a fried egg, and fresh fruit. It takes me like ten minutes and is really filling. Another breakfast I like is chia seed pudding topped with fruit and granola. The chia seed pudding is really easy to make and I usually make it the day before so it\u2019s already prepped<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daryl Z.<\/div>\n<div class=\"detailed-answer\">the easiest breakfast for me to make is butter on toast. but the healthiest breakfast for me to make is eggs on toast. they are both easy to make so I sometimes alternate between the two<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amanda J.<\/div>\n<div class=\"detailed-answer\">Scrambled eggs and toast are my favorite.  Sometimes it&#39;s just yogurt.  It depends on how awake I am.  Cereal is another go to of mine.  I like shredded wheat,oatmeal I have in the fall and winter the most. Also cinnamon Life cereal \ud83e\udd63. I love bagels But I don&#39;t like being fat so I don&#39;t eat them that often. Besides, my boyfriend eats all the bagels before I even have one.  Breakfast is my fav meal of the day. Along with a good cup of coffee. \u2615<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wolf R Diger Z.<\/div>\n<div class=\"detailed-answer\">You can buy little multipackets of oats which you can use to make porridge, you microwave it for two minutes and in that time chop up some berries of your choosing to top or mix in the porridge.<\/p>\n<p>Or on a weekday&#x2F; when I don&#39;t have time I have a cereal bar.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Naima Q. Always choose fruit. They help your body cleanse itself in the morning. You don\u2019t have to cook or prepare then which makes it really quick and easy. I\u2019ve been choosing grapefruit this week. Emily E. The easiest one is a slice of bread with ??? and a cracker with cheese. The Healthiest one is yoghurt with ??? and a fruit. Kyleigh X. i&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-and-healthiest-breakfast-you-eat\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the easiest and healthiest breakfast you eat? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the easiest and healthiest breakfast you eat? 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