{"id":38842,"date":"2021-07-28T10:00:26","date_gmt":"2021-07-28T10:00:26","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-much-variety-should-i-have-in-my-exercise\/"},"modified":"2022-12-19T15:32:21","modified_gmt":"2022-12-19T15:32:21","slug":"how-much-variety-should-i-have-in-my-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-much-variety-should-i-have-in-my-exercise\/","title":{"rendered":"How much variety should I have in my exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ava V.<\/div>\n<div class=\"detailed-answer\">Honestly do whatever that makes you comfortable but remember to not overwork yourself at the same time. Try to do stuff that would make your whole body sweat like dancing or HIIT cardio or cycling or yoga. It&#39;s always good to have work the whole body out since it keeps things simple.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2351674541\"><div id=\"thefa-1614143453\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ava V. Honestly do whatever that makes you comfortable but remember to not overwork yourself at the same time. Try to do stuff that would make your whole body sweat like dancing or HIIT cardio or cycling or yoga. It&#39;s always good to have work the whole body out since it keeps things simple.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How much variety should I have in my exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How much variety should I have in my exercise? 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