{"id":38792,"date":"2021-07-21T10:00:37","date_gmt":"2021-07-21T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-eat-in-the-morning-i-feel-i-always-eat-the-same-thing-and-breakfast-should-be-the-most-important-meal-of-the-day\/"},"modified":"2022-12-19T15:18:18","modified_gmt":"2022-12-19T15:18:18","slug":"what-do-you-eat-in-the-morning-i-feel-i-always-eat-the-same-thing-and-breakfast-should-be-the-most-important-meal-of-the-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-the-morning-i-feel-i-always-eat-the-same-thing-and-breakfast-should-be-the-most-important-meal-of-the-day\/","title":{"rendered":"What do you eat in the morning? I feel I always eat the same thing and breakfast should be the most important meal of the day&#8230;"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lina R.<\/div>\n<div class=\"detailed-answer\">I sometimes eat eggs , cheese triangle, olives and I always have breads in my breakfast, we don&#39;t alway have fruits so I rarely eat fruits at breakfast there&#39;s also Falafel which made manely from chickpeas and vegetables<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-918534710\"><div id=\"thefa-3023376587\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dennis P.<\/div>\n<div class=\"detailed-answer\">Nothing wrong with having the same thing as long as the diet is overall balanced. I have granola, tea and a peace of fruit every weekday morning and it works well for me<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pascale F.<\/div>\n<div class=\"detailed-answer\">Eating the same thing every day as long as it\u2019s nutritious and holds you over until lunch. I vary what I eat but today was vegan egg scramble on an English muffin with coleslaw<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alyssa Q.<\/div>\n<div class=\"detailed-answer\">I typically eat a banana and a protein bar.  Recently I have also started eating egg bites that I have prepared for the week.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexander C.<\/div>\n<div class=\"detailed-answer\">I usually switch it up depending on how hungry I am. Most days I like scrambled eggs with veggies and cottage cheese along side a piece of peanut butter and toast. When I am not as a hungry I eat a protein bar and a piece of toast with banana. Oatmeal with fruit is also something I eat for breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tia Z.<\/div>\n<div class=\"detailed-answer\">I typically eat lots of fruit. I even incorporate fruit into my other meals. For breakfast, I blend a delicious mix of fruits, with yogurt and all natural fruit juice. Then I make either a bowl of oatmeal or have some toast and eggs. I do try to make breakfast bakes too. Great way to get a hearty meal in!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cecilie W.<\/div>\n<div class=\"detailed-answer\">I eat overnight oats for my breakfast. I buy frozen fruit, and porridge oats and the night before, I put 30g of oats in a jar with 120g of frozen fruit.<br \/>\nThe fruit is different. Sometimes I have a mix of a few. Then, in the morning, I add fat free natural yoghurt.  I really like the kerned thick stuff, but it&#39;s hard to find, so any yoghurt will do, really. \ud83d\ude00<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Simdi N.<\/div>\n<div class=\"detailed-answer\">I Usually have Oatmeal with some eggs and bread.Or I\u2019ll have bacon and eggs, or if I\u2019m in a rush I\u2019ll take some Greek yogurt and a banana with coffee on the way to work.I hope this helps. Please let me know if you have any other problems.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lina R. I sometimes eat eggs , cheese triangle, olives and I always have breads in my breakfast, we don&#39;t alway have fruits so I rarely eat fruits at breakfast there&#39;s also Falafel which made manely from chickpeas and vegetables Dennis P. Nothing wrong with having the same thing as long as the diet is overall balanced. I have granola, tea and a peace of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-the-morning-i-feel-i-always-eat-the-same-thing-and-breakfast-should-be-the-most-important-meal-of-the-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you eat in the morning? I feel I always eat the same thing and breakfast should be the most important meal of the day... | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you eat in the morning? I feel I always eat the same thing and breakfast should be the most important meal of the day... 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