{"id":38650,"date":"2021-07-14T10:00:45","date_gmt":"2021-07-14T10:00:45","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/"},"modified":"2022-12-19T15:31:25","modified_gmt":"2022-12-19T15:31:25","slug":"what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/","title":{"rendered":"What are your tricks and secrets to keep the habit of exercise (or others) going?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">From J.<\/div>\n<div class=\"detailed-answer\">No tips. No secrets. But determination and adoration for exercise. I have been exercising for a rlly long time now. I feel like i need it to escape from the real world for a bit  make it fun play tv while u do so . Make it fun<br \/>\nAnd your alarm does not wake u up it is your determination<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1085635369\"><div id=\"thefa-3809923242\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosvita S.<\/div>\n<div class=\"detailed-answer\">It&#39;s challenging, but honestly I use this app as inspiration to do things, I struggle and this app helps keep me in check<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Halin L.<\/div>\n<div class=\"detailed-answer\">Just thinking about my goals and why I do this and the most important thing is enjoy the path you take while reaching to your goals<br \/>\nMotive yourself\ud83e\udd84\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f\ud83d\udcaa\ud83c\udffb<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Soham P.<\/div>\n<div class=\"detailed-answer\">I started small, tried different variations of tasks until I found something that felt right for me; giving me an immediate smaller reward by actually listening to my body telling me I do feel a little better. Yoga became a big thing for me and I started a 30-day-yoga-journey with the mindset that I didn\u2019t need to do it again very day as long as I followed the correct order of days~ Soon enough i WANTED to do at least some yoga every day. It\u2019s now a part of my morning routine but at the same time the window opener to the rest of my day and I feel more ready and stabile to take it on.<br \/>\nFind what feels right for you and sooner than you think it\u2019ll reward itself; don\u2019t push yourself to the point you\u2019ll feel strained. It\u2019s a gentle effort.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michelle Z.<\/div>\n<div class=\"detailed-answer\">I just keep telling myself it\u2019s to help me feel better. And it does make me feel better so even though I feel like I do t want to do it, I\u2019m always happy I did.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>From J. No tips. No secrets. But determination and adoration for exercise. I have been exercising for a rlly long time now. I feel like i need it to escape from the real world for a bit make it fun play tv while u do so . Make it fun And your alarm does not wake u up it is your determination Rosvita S. It&#39;s&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are your tricks and secrets to keep the habit of exercise (or others) going? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are your tricks and secrets to keep the habit of exercise (or others) going? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are your tricks and secrets to keep the habit of exercise (or others) going? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are your tricks and secrets to keep the habit of exercise (or others) going? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-14T10:00:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:31:25+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What are your tricks and secrets to keep the habit of exercise (or others) going?\",\"datePublished\":\"2021-07-14T10:00:45+00:00\",\"dateModified\":\"2022-12-19T15:31:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/\"},\"wordCount\":324,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-are-your-tricks-and-secrets-to-keep-the-habit-of-exercise-or-others-going\/\",\"name\":\"What are your tricks and secrets to keep the habit of exercise (or others) going? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-07-14T10:00:45+00:00\",\"dateModified\":\"2022-12-19T15:31:25+00:00\",\"description\":\"What are your tricks and secrets to keep the habit of exercise (or others) going? 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