{"id":38635,"date":"2021-07-14T10:00:44","date_gmt":"2021-07-14T10:00:44","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-incorporate-protein-into-your-breakfasts-i-struggle-with-protein-because-it-takes-more-time-to-prepare\/"},"modified":"2022-12-19T15:18:14","modified_gmt":"2022-12-19T15:18:14","slug":"how-do-you-incorporate-protein-into-your-breakfasts-i-struggle-with-protein-because-it-takes-more-time-to-prepare","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-incorporate-protein-into-your-breakfasts-i-struggle-with-protein-because-it-takes-more-time-to-prepare\/","title":{"rendered":"How do you incorporate protein into your breakfasts? I struggle with protein because it takes more time to prepare."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sara P.<\/div>\n<div class=\"detailed-answer\">Making a smoothie and adding protien pwoder is the easiest way to add protien to breakfast or just eatong protien rich foods<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3949327827\"><div id=\"thefa-2156842157\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexia A.<\/div>\n<div class=\"detailed-answer\">I like to make frozen smoothie Bowles with frozen fruit and yogurt, it doesn\u2019t take longer than 10 minutes. I use a good quality yogurt that\u2019s high in protein and it\u2019s fun mix around and change which fruits I use to make my breakfast more interesting<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jarimar O.<\/div>\n<div class=\"detailed-answer\">I incorporate it by making a sandwich with bacon and other things I like or ham. You can also make scrambled eggs wish ham and cheese or even bacon bits. This is a fast and good way to incorporate protein into your diet!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silvia Y.<\/div>\n<div class=\"detailed-answer\">Protein can come from many sources, nuts, seeds, animals etc. Maybe using nut butters on toast, oatmeal, or granola. Or preparing boiled eggs the day before. Or you could multitask and turn on the stove for the eggs and do a quick morning stretch while they cook.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bengt O.<\/div>\n<div class=\"detailed-answer\">Hi,maybe eggs, Tofu or sth. like yoghurt&#x2F;curd. You could maybe to a quick shake or smoothie, also soy milk or flavoured yoghurts ara a goodsolution!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rachel N.<\/div>\n<div class=\"detailed-answer\">I find something healthy, like an apple, and add something like peanut butter after I cut it. I don\u2019t if this is helpful because I don\u2019t really know what protein is, but I think you should start with a healthy breakfast every morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mpho Z.<\/div>\n<div class=\"detailed-answer\">During the week I go for something easy to prepare like boiled eggs and then on the weekends I take my time to prepare my breakfast.  Start easy and let it build<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sara P. Making a smoothie and adding protien pwoder is the easiest way to add protien to breakfast or just eatong protien rich foods Alexia A. I like to make frozen smoothie Bowles with frozen fruit and yogurt, it doesn\u2019t take longer than 10 minutes. I use a good quality yogurt that\u2019s high in protein and it\u2019s fun mix around and change which fruits I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-incorporate-protein-into-your-breakfasts-i-struggle-with-protein-because-it-takes-more-time-to-prepare\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you incorporate protein into your breakfasts? I struggle with protein because it takes more time to prepare. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you incorporate protein into your breakfasts? I struggle with protein because it takes more time to prepare. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-incorporate-protein-into-your-breakfasts-i-struggle-with-protein-because-it-takes-more-time-to-prepare\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you incorporate protein into your breakfasts? I struggle with protein because it takes more time to prepare. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you incorporate protein into your breakfasts? I struggle with protein because it takes more time to prepare. 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