{"id":38627,"date":"2021-07-14T10:00:43","date_gmt":"2021-07-14T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/"},"modified":"2022-12-19T16:00:34","modified_gmt":"2022-12-19T16:00:34","slug":"have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/","title":{"rendered":"Have you progressed in focusing your attention on breathing? My mind is always wondering."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Amelia Z.<\/div>\n<div class=\"detailed-answer\">i think focusing on just my breathing gets easier each time i take the time to just sit down and relax and focus on my rhythm of breathing so yes i have seen improvement but there is always more room for more improvement so i will get better and do it more often.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3407501185\"><div id=\"thefa-1419691072\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Amelia Z. i think focusing on just my breathing gets easier each time i take the time to just sit down and relax and focus on my rhythm of breathing so yes i have seen improvement but there is always more room for more improvement so i will get better and do it more often.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Have you progressed in focusing your attention on breathing? My mind is always wondering. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Have you progressed in focusing your attention on breathing? My mind is always wondering. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Have you progressed in focusing your attention on breathing? My mind is always wondering. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Have you progressed in focusing your attention on breathing? My mind is always wondering. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-14T10:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:00:34+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Have you progressed in focusing your attention on breathing? My mind is always wondering.\",\"datePublished\":\"2021-07-14T10:00:43+00:00\",\"dateModified\":\"2022-12-19T16:00:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/\"},\"wordCount\":69,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/\",\"name\":\"Have you progressed in focusing your attention on breathing? My mind is always wondering. | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-07-14T10:00:43+00:00\",\"dateModified\":\"2022-12-19T16:00:34+00:00\",\"description\":\"Have you progressed in focusing your attention on breathing? My mind is always wondering. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Have you progressed in focusing your attention on breathing? My mind is always wondering.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Have you progressed in focusing your attention on breathing? My mind is always wondering. | Fabulous Community","description":"Have you progressed in focusing your attention on breathing? My mind is always wondering. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/","og_locale":"en_US","og_type":"article","og_title":"Have you progressed in focusing your attention on breathing? My mind is always wondering. | Fabulous Community","og_description":"Have you progressed in focusing your attention on breathing? My mind is always wondering. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/","og_site_name":"Fabulous Community","article_published_time":"2021-07-14T10:00:43+00:00","article_modified_time":"2022-12-19T16:00:34+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Have you progressed in focusing your attention on breathing? My mind is always wondering.","datePublished":"2021-07-14T10:00:43+00:00","dateModified":"2022-12-19T16:00:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/"},"wordCount":69,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/","url":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/","name":"Have you progressed in focusing your attention on breathing? My mind is always wondering. | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-07-14T10:00:43+00:00","dateModified":"2022-12-19T16:00:34+00:00","description":"Have you progressed in focusing your attention on breathing? My mind is always wondering. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/have-you-progressed-in-focusing-your-attention-on-breathing-my-mind-is-always-wondering\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Have you progressed in focusing your attention on breathing? My mind is always wondering."}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/38627"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=38627"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/38627\/revisions"}],"predecessor-version":[{"id":52110,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/38627\/revisions\/52110"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=38627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=38627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=38627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}