{"id":38551,"date":"2021-07-14T10:00:37","date_gmt":"2021-07-14T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-many-sessions-does-it-take-me-to-be-really-focused-while-meditating\/"},"modified":"2022-12-19T16:00:37","modified_gmt":"2022-12-19T16:00:37","slug":"how-many-sessions-does-it-take-me-to-be-really-focused-while-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-many-sessions-does-it-take-me-to-be-really-focused-while-meditating\/","title":{"rendered":"How many sessions does it take me to be really focused while meditating?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">\u0412\u0430\u0446\u0430\u0434\u0437\u0435 \u0413\u0435\u043e\u0440\u0433\u0438\u0439 N.<\/div>\n<div class=\"detailed-answer\">You should focus on the present moment, past is already behind you and it makes no sense to think about it and feel guilty about what you\u2019ve done. Look forward to new opportunities to make something good for yourself, every second is yours.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3717089934\"><div id=\"thefa-3372425440\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anja A.<\/div>\n<div class=\"detailed-answer\">Not so much. Meditation is easy for me,but not for everyone:). I love doing that! When meditating I&#39;m in a place that I want,and I fell all better. With deep breathing and a relaxing music everything is better.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0430\u0446\u0430\u0434\u0437\u0435 \u0413\u0435\u043e\u0440\u0433\u0438\u0439 N. You should focus on the present moment, past is already behind you and it makes no sense to think about it and feel guilty about what you\u2019ve done. Look forward to new opportunities to make something good for yourself, every second is yours. Anja A. Not so much. Meditation is easy for me,but not for everyone:). I love doing that! When meditating&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-many-sessions-does-it-take-me-to-be-really-focused-while-meditating\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How many sessions does it take me to be really focused while meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How many sessions does it take me to be really focused while meditating? 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