{"id":38536,"date":"2021-07-14T10:00:35","date_gmt":"2021-07-14T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-better-in-the-morning-to-eat-breakfast-or-just-drink-a-smoothie\/"},"modified":"2022-12-19T15:17:58","modified_gmt":"2022-12-19T15:17:58","slug":"is-it-better-in-the-morning-to-eat-breakfast-or-just-drink-a-smoothie","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-better-in-the-morning-to-eat-breakfast-or-just-drink-a-smoothie\/","title":{"rendered":"Is it better in the morning to eat breakfast or just drink a smoothie?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Abha N.<\/div>\n<div class=\"detailed-answer\">No, I don\u2019t. Personally, I think that eating a bowl full of fruits and drinking a smoothie are the same. It might be better to eat some eggs and toast, along with having a smoothie to kickstart your day!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1481912000\"><div id=\"thefa-2282944585\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clara P.<\/div>\n<div class=\"detailed-answer\">It depends on what&#39;s in the smoothie. If it&#39;s processes and full of sugar then it is not good for breakfast. But if it&#39;s made from scratch and fled with greens, berries, protein, and healthy ingredients, then it&#39;s great for breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laila Q.<\/div>\n<div class=\"detailed-answer\">It depends on what i have planned ahead. If a training and other physical activities I would go with breakfast. If only day with homework, I can try with smoothy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Camila O.<\/div>\n<div class=\"detailed-answer\">Isn\u2019t better the breakfast in the morning be because  you\u2019ve eat eat in the morning then you not gonna hungry hungry leatar<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fagun N.<\/div>\n<div class=\"detailed-answer\">Hello, for me I personally prefer to eat solid food because in the morning I\u2019m super hungry and unlike a lot of people, I can eat in the morning. Otherwise I can\u2019t function properly. So know your body and what it asks for. If you can\u2019t eat solid food right after you wakeup, a good smoothie is good too. Make sure to include some fiber in it to keep you full for long. Hope this helps.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Norman T.<\/div>\n<div class=\"detailed-answer\">I am no expert but I think it depends. For some people it&#39;s too hard to eat in the morning so a smoothie is preferable. Although if you don&#39;t have such problems I think it would be better to eat full breakfast because you won&#39;t feel hungry till your next meal! Take care &lt;3<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louis O.<\/div>\n<div class=\"detailed-answer\">I think it\u2019s better to eat breakfast. I don\u2019t really like smoothies, they taste weird. Also you limit yourself to fruits and veggies. With breakfast you can have practically anything.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mel N.<\/div>\n<div class=\"detailed-answer\">I think it all depends on your body. Sometimes people\u2019s bodies need both, some need food, and some prefer the smoothie. I would say a breakfast filled with protein and nutrients would be best for the body.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gerhard T.<\/div>\n<div class=\"detailed-answer\">While a smoothie can be delicious and can be enjoyed &quot;on the go&quot;, easy if prepped in advance too, I find blender noise too loud in the morning. If I sit and enjoy a meal it is more enjoyable and appreciated, keeping the next hunger at bay longer.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Abha N. No, I don\u2019t. Personally, I think that eating a bowl full of fruits and drinking a smoothie are the same. It might be better to eat some eggs and toast, along with having a smoothie to kickstart your day! Clara P. It depends on what&#39;s in the smoothie. If it&#39;s processes and full of sugar then it is not good for breakfast. But&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-better-in-the-morning-to-eat-breakfast-or-just-drink-a-smoothie\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it better in the morning to eat breakfast or just drink a smoothie? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it better in the morning to eat breakfast or just drink a smoothie? 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