{"id":38331,"date":"2021-06-30T10:00:28","date_gmt":"2021-06-30T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-your-favorite-type-of-meditation-what-has-been-the-most-effective-in-your-life\/"},"modified":"2021-06-30T10:00:28","modified_gmt":"2021-06-30T10:00:28","slug":"what-is-your-favorite-type-of-meditation-what-has-been-the-most-effective-in-your-life","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-type-of-meditation-what-has-been-the-most-effective-in-your-life\/","title":{"rendered":"What is your favorite type of meditation? What has been the most effective in your life?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katrina F.<\/div>\n<div class=\"detailed-answer\">i use the 10% happier app by Dan Harris. they have guided meditations and it&#39;s taught me a lot. sometimes i also put soft music on and sit, or meditate in silence<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1491296502\"><div id=\"thefa-1903144165\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Haitham N.<\/div>\n<div class=\"detailed-answer\">Hello sir \ud83c\udf3f<br \/>\nTo be Honest with you my favorite Meditation is the Islamic Pray\ud83e\uddce\ud83c\udffb\u262a\ufe0f\ud83d\udd4b .. when you do (wodoa) using water to clean your face &#8211; hands to the elbow &#8211; head &#8211; feet . It gives a self inner-peace <\/p>\n<p>After that we do our pray by standing and reading our Holy Quran it is Amazing feelings \ud83c\udf3f<\/p><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Katrina F. i use the 10% happier app by Dan Harris. they have guided meditations and it&#39;s taught me a lot. sometimes i also put soft music on and sit, or meditate in silence Haitham N. Hello sir \ud83c\udf3f To be Honest with you my favorite Meditation is the Islamic Pray\ud83e\uddce\ud83c\udffb\u262a\ufe0f\ud83d\udd4b .. when you do (wodoa) using water to clean your face &#8211; hands to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-type-of-meditation-what-has-been-the-most-effective-in-your-life\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your favorite type of meditation? What has been the most effective in your life? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your favorite type of meditation? What has been the most effective in your life? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-type-of-meditation-what-has-been-the-most-effective-in-your-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is your favorite type of meditation? What has been the most effective in your life? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is your favorite type of meditation? What has been the most effective in your life? 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