{"id":38308,"date":"2021-06-23T10:00:44","date_gmt":"2021-06-23T10:00:44","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-do-you-typically-mediate-when-you-are-stressed-or-anxious-when-you-are-calm-when-you-trying-to-go-to-sleep\/"},"modified":"2022-12-19T15:59:57","modified_gmt":"2022-12-19T15:59:57","slug":"when-do-you-typically-mediate-when-you-are-stressed-or-anxious-when-you-are-calm-when-you-trying-to-go-to-sleep","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-do-you-typically-mediate-when-you-are-stressed-or-anxious-when-you-are-calm-when-you-trying-to-go-to-sleep\/","title":{"rendered":"When do you typically mediate? When you are stressed or anxious? When you are calm? When you trying to go to sleep?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Raishya Z.<\/div>\n<div class=\"detailed-answer\">I typically meditate before I go to sleep. After I&#39;ve made myself comfortable. After I take a shower, After I&#39;ve eaten dinner, etc. Right before I go to sleep, I calm my mind and my breathing and then fall into deep slumber.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1418859755\"><div id=\"thefa-1071129610\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Raishya Z. I typically meditate before I go to sleep. After I&#39;ve made myself comfortable. After I take a shower, After I&#39;ve eaten dinner, etc. Right before I go to sleep, I calm my mind and my breathing and then fall into deep slumber.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When do you typically mediate? When you are stressed or anxious? When you are calm? When you trying to go to sleep? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When do you typically mediate? When you are stressed or anxious? When you are calm? When you trying to go to sleep? 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