{"id":38302,"date":"2021-06-23T10:00:42","date_gmt":"2021-06-23T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-meditation-would-you-recommend-for-people-who-have-troubles-going-to-sleep-on-time\/"},"modified":"2022-12-19T15:59:57","modified_gmt":"2022-12-19T15:59:57","slug":"what-meditation-would-you-recommend-for-people-who-have-troubles-going-to-sleep-on-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-meditation-would-you-recommend-for-people-who-have-troubles-going-to-sleep-on-time\/","title":{"rendered":"What meditation would you recommend for people who have troubles going to sleep on time?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jennifer Q.<\/div>\n<div class=\"detailed-answer\">Unfortunately I have recently been on an awful streak when it comes to sleeping on time, I may be the wrong person to ask.  I have a rough time turning off the tv and putting the phone down.  I have found the meditation sessions on this app help for when I can\u2019t seem to ever fall asleep.  I\u2019m sorry I couldn\u2019t have answered better for you!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2955445572\"><div id=\"thefa-1063230608\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jordan Z.<\/div>\n<div class=\"detailed-answer\">I would recommend this meditation it has always helped me whenever I couldn\u2019t fall asleep on time https:&#x2F;&#x2F;youtu.be&#x2F;aZoZguD_UwE<br \/>\nOr even this app called calm has always helped me<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jennifer Q. Unfortunately I have recently been on an awful streak when it comes to sleeping on time, I may be the wrong person to ask. I have a rough time turning off the tv and putting the phone down. I have found the meditation sessions on this app help for when I can\u2019t seem to ever fall asleep. I\u2019m sorry I couldn\u2019t have answered&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-meditation-would-you-recommend-for-people-who-have-troubles-going-to-sleep-on-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What meditation would you recommend for people who have troubles going to sleep on time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What meditation would you recommend for people who have troubles going to sleep on time? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-meditation-would-you-recommend-for-people-who-have-troubles-going-to-sleep-on-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What meditation would you recommend for people who have troubles going to sleep on time? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What meditation would you recommend for people who have troubles going to sleep on time? 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