{"id":38200,"date":"2021-06-23T10:00:35","date_gmt":"2021-06-23T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/are-there-specific-forms-of-meditation-you-use-for-example-i-recently-meditated-with-a-guided-mediation-that-focuses-on-handling-rejection-do-you-focus-the-meditation-session-on-something-relevant-l\/"},"modified":"2022-12-19T15:59:58","modified_gmt":"2022-12-19T15:59:58","slug":"are-there-specific-forms-of-meditation-you-use-for-example-i-recently-meditated-with-a-guided-mediation-that-focuses-on-handling-rejection-do-you-focus-the-meditation-session-on-something-relevant-l","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/are-there-specific-forms-of-meditation-you-use-for-example-i-recently-meditated-with-a-guided-mediation-that-focuses-on-handling-rejection-do-you-focus-the-meditation-session-on-something-relevant-l\/","title":{"rendered":"Are there specific forms of meditation you use? For example I recently meditated with a guided mediation that focuses on handling rejection. Do you focus the meditation session on something relevant like that?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Vanshika N.<\/div>\n<div class=\"detailed-answer\">Yes , it\u2019s important to focus while doing meditation we do it to cool our mind and make it ready for doing something productive so for that we need to get over all the unnecessary things.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2577465205\"><div id=\"thefa-3455524892\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Agathe A.<\/div>\n<div class=\"detailed-answer\">Actually not, I just use an app which focuses on breathing and mindfulness and I&#39;m finding these practices useful for detaching from negative emotion. It&#39;s called Serenity, if you are interested in it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vanshika N. Yes , it\u2019s important to focus while doing meditation we do it to cool our mind and make it ready for doing something productive so for that we need to get over all the unnecessary things. Agathe A. Actually not, I just use an app which focuses on breathing and mindfulness and I&#39;m finding these practices useful for detaching from negative emotion. It&#39;s&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/are-there-specific-forms-of-meditation-you-use-for-example-i-recently-meditated-with-a-guided-mediation-that-focuses-on-handling-rejection-do-you-focus-the-meditation-session-on-something-relevant-l\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are there specific forms of meditation you use? For example I recently meditated with a guided mediation that focuses on handling rejection. Do you focus the meditation session on something relevant like that? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Are there specific forms of meditation you use? 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