{"id":38188,"date":"2021-06-23T10:00:34","date_gmt":"2021-06-23T10:00:34","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/"},"modified":"2022-12-19T16:36:35","modified_gmt":"2022-12-19T16:36:35","slug":"what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/","title":{"rendered":"What disconnect activity do find works well for you when you are preparing to turn in for the night?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah Y.<\/div>\n<div class=\"detailed-answer\">I put my phone on to charge, which helps because the cord is short so I can\u2019t reach to use it, then I take my melatonin gummy, read a chapter of my book, and turn out the lights! It\u2019s a nice little routine<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3499184849\"><div id=\"thefa-2435637342\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sarah Y. I put my phone on to charge, which helps because the cord is short so I can\u2019t reach to use it, then I take my melatonin gummy, read a chapter of my book, and turn out the lights! It\u2019s a nice little routine<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What disconnect activity do find works well for you when you are preparing to turn in for the night? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What disconnect activity do find works well for you when you are preparing to turn in for the night? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What disconnect activity do find works well for you when you are preparing to turn in for the night? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What disconnect activity do find works well for you when you are preparing to turn in for the night? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-23T10:00:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:36:35+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What disconnect activity do find works well for you when you are preparing to turn in for the night?\",\"datePublished\":\"2021-06-23T10:00:34+00:00\",\"dateModified\":\"2022-12-19T16:36:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/\"},\"wordCount\":66,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Disconnect &amp; Unplug\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-disconnect-activity-do-find-works-well-for-you-when-you-are-preparing-to-turn-in-for-the-night\/\",\"name\":\"What disconnect activity do find works well for you when you are preparing to turn in for the night? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-06-23T10:00:34+00:00\",\"dateModified\":\"2022-12-19T16:36:35+00:00\",\"description\":\"What disconnect activity do find works well for you when you are preparing to turn in for the night? 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