{"id":38169,"date":"2021-06-23T10:00:31","date_gmt":"2021-06-23T10:00:31","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-should-you-change-your-workout-routine-after-getting-used-to-it\/"},"modified":"2022-12-19T15:30:49","modified_gmt":"2022-12-19T15:30:49","slug":"how-should-you-change-your-workout-routine-after-getting-used-to-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-should-you-change-your-workout-routine-after-getting-used-to-it\/","title":{"rendered":"How should you change your workout routine after getting used to it?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Charlotte T.<\/div>\n<div class=\"detailed-answer\">One thing could be to increase the difficulty of the workout routine. This could be putting in weights of elastic bands which will push you into more strength training. By doing this it will take you a while to get use to the difficulty which can be challenging mentally and physically but with practice and routine it can become easier<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-56808607\"><div id=\"thefa-4137982428\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caleb E.<\/div>\n<div class=\"detailed-answer\">Hi you!<br \/>\nI think if you start to get used to your workout routine then you should change some exercise with others that are a bit harder!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leidy Z.<\/div>\n<div class=\"detailed-answer\">You should try something more challenging that helps you to keep the rhythm of your life. Just find something that makes you happy and at the same time helps you to achieve more confidence<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Den Sia P.<\/div>\n<div class=\"detailed-answer\">Start making workout part of my daily routine rather than every couple of days. Stretch more often (after workout, morning, night). Continue working on weaknesses (like arms).<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Samrudhi F.<\/div>\n<div class=\"detailed-answer\">Try doing yoga for couple of days instead of the regular workout. Or try incorporating different exercises.or increasing the intensity of same routine.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chloe E.<\/div>\n<div class=\"detailed-answer\">Hello friend! I\u2019m Chloe! So I have am kind of struggling with the same thing, but so far what has been working for me, is staying motivated. Put it on a reminder app on your phone or device, set an alarm or anything that can help you remember. Next write it down somewhere and read it before you start you\u2019re workout, during you\u2019re workout, and after so it\u2019s easier to remember. (Sorry about my grammar) I really hope this helps!! Remember stay motivated! You\u2019ve got this! And if you accidentally start doing you\u2019re old routine again, don\u2019t put yourself down. It\u2019s okay, everyone makes mistakes.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Charlotte T. One thing could be to increase the difficulty of the workout routine. This could be putting in weights of elastic bands which will push you into more strength training. By doing this it will take you a while to get use to the difficulty which can be challenging mentally and physically but with practice and routine it can become easier Caleb E. Hi&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-should-you-change-your-workout-routine-after-getting-used-to-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How should you change your workout routine after getting used to it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How should you change your workout routine after getting used to it? 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