{"id":38050,"date":"2021-06-16T10:00:35","date_gmt":"2021-06-16T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-cant-always-digest-meat-very-well-what-is-a-good-alternate-source-of-protein-for-breakfast-besides-eggs\/"},"modified":"2022-12-19T15:17:02","modified_gmt":"2022-12-19T15:17:02","slug":"i-cant-always-digest-meat-very-well-what-is-a-good-alternate-source-of-protein-for-breakfast-besides-eggs","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-cant-always-digest-meat-very-well-what-is-a-good-alternate-source-of-protein-for-breakfast-besides-eggs\/","title":{"rendered":"I can&#8217;t always digest meat very well, what is a good alternate source of protein for breakfast besides eggs?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Laila U.<\/div>\n<div class=\"detailed-answer\">I have a protein shake with added nutrients such as vital green powder, Metamucil, mushroom powder, almond milk and whatever else you want. A good protein powder is essential. I use gold standard 100% isolate, and mix it in a blender. I&#39;m vegetarian and I find this is a great breakfast for me as I will usually work out 30mins to 1hr after having it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3280045511\"><div id=\"thefa-2157484729\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wojciech Z.<\/div>\n<div class=\"detailed-answer\">I love a wholemeal toast topped  with avocado and white beans. Toss the white beans with lemon and olive oil (maybe some parsley and fresh jalape\u00f1o) first. Or make hummus or mujadara for breakfast. Beans and lentils are a great source of protein!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rayan N.<\/div>\n<div class=\"detailed-answer\">Meat is important in a diet but can be replaced with another alternative , other than eggs u can have a share of beans veggies and even dark chocolate<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jocelaine Z.<\/div>\n<div class=\"detailed-answer\">Well honestly I don\u2019t actually know, but maybe you can have a cup of milk, some biscuits, and an apple or a pear, or any fruit you desire! Or maybe you can take an oatmeal with some nuts and fruit!\ud83d\udc95<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Laila U. I have a protein shake with added nutrients such as vital green powder, Metamucil, mushroom powder, almond milk and whatever else you want. A good protein powder is essential. I use gold standard 100% isolate, and mix it in a blender. I&#39;m vegetarian and I find this is a great breakfast for me as I will usually work out 30mins to 1hr after&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-cant-always-digest-meat-very-well-what-is-a-good-alternate-source-of-protein-for-breakfast-besides-eggs\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I can&#039;t always digest meat very well, what is a good alternate source of protein for breakfast besides eggs? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I can&#039;t always digest meat very well, what is a good alternate source of protein for breakfast besides eggs? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-cant-always-digest-meat-very-well-what-is-a-good-alternate-source-of-protein-for-breakfast-besides-eggs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I can&#039;t always digest meat very well, what is a good alternate source of protein for breakfast besides eggs? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I can&#039;t always digest meat very well, what is a good alternate source of protein for breakfast besides eggs? 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