{"id":38030,"date":"2021-06-16T10:00:33","date_gmt":"2021-06-16T10:00:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-deal-with-parents-or-people-you-stay-with-giving-you-a-bad-breakfast-chocolate-bread-for-example\/"},"modified":"2022-12-19T15:17:00","modified_gmt":"2022-12-19T15:17:00","slug":"how-do-you-deal-with-parents-or-people-you-stay-with-giving-you-a-bad-breakfast-chocolate-bread-for-example","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-parents-or-people-you-stay-with-giving-you-a-bad-breakfast-chocolate-bread-for-example\/","title":{"rendered":"How do you deal with parents or people you stay with giving you a &#8220;bad&#8221; breakfast (chocolate bread for example)?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Reema F.<\/div>\n<div class=\"detailed-answer\">I eat what they give me.<br \/>\nIf I feel it&#39;s not healthy enough, then I&#39;ll make something healthy for myself after I eat that chocolate bread. My parents are understanding mostly<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3392205165\"><div id=\"thefa-3949668519\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kordula A.<\/div>\n<div class=\"detailed-answer\">I feel embarrassed to tell them that I want to be healthy because I usually eat very unhealthy. So, I usually eat it cause I don&#39;t know what to tell them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Renate S.<\/div>\n<div class=\"detailed-answer\">I think you need to sit them down and have a conversation. Explain why you want to start eating healthier breakfast. Tell them you are trying to change to healthy habits, that it will give you more energy for the day, that it\u2019ll help you focus for school&#x2F;work, etc. also, I think it\u2019s important to come up with a suggestion to help change. Maybe they\u2019re giving you unhealthy breakfast because it\u2019s easy. Maybe you can offer to make your own breakfast or even breakfast for everyone, or buy your own breakfast food.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jaida Q.<\/div>\n<div class=\"detailed-answer\">I would just say it is interesting flavor or choice of breakfast. I would still eat it but not all of it. It makes me realize that I deal with uncomfortable situations by commenting on them with the least amount of effort or what I know won\u2019t cause conflict. Think I need to work in being truthful with myself and others. Being in an uncomfortable situation like getting<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Iolene Q.<\/div>\n<div class=\"detailed-answer\">I&#39;m bad with this one.  My grandmother always cooked big breakfasts.  I would pick and choose from the things she had cooked.  I tried to get small amounts of foods that weren&#39;t very healthy and fill my plate with the better foods.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Francesco C.<\/div>\n<div class=\"detailed-answer\">For my nature I appreciate quite all types of breakfast. So I think I don&#39;t really matter at all about it. Maybe very strange breakfast would make me just a little bit confused but nothing else<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lauren E.<\/div>\n<div class=\"detailed-answer\">If it is possible, add peanut butter to the item, so that you are still eating what they gave but it has added protein, a good thing to have for breakfast. If that\u2019s not, and if this is, protein shakes. If I don\u2019t feel good about the meal in front of me, I\u2019ll add thay<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edelnide N.<\/div>\n<div class=\"detailed-answer\">I was always taught to \u2018eat whatever is on the table\u2019 as a sign of respect. So, if I\u2019m handed unhealthy food, I usually just eat a few bites, then later on, make my own food.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mohammed W.<\/div>\n<div class=\"detailed-answer\">If I don\u2019t want the bad breakfast, I decline it. Instead I eat fruit with toast and eggs or oatmeal. Something quick and easy to make.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tommy Y.<\/div>\n<div class=\"detailed-answer\">Well if I don\u2019t eat what they serve they\u2019ll get worried and rant about how \u201ci have to eat\u201d and \u201cyou should not care about what you eat\u201d<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella Z.<\/div>\n<div class=\"detailed-answer\">I tell it ot them how it is that I enjoy having a healthy breakfast and I want to keep going with it. They are verry supportive toward doing what you want rater than to achieve a physical goal<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Josefine Z.<\/div>\n<div class=\"detailed-answer\">My parents or people i stay with don&#39;t make me breakfast. So I can only recommend that you confront them with that you want to eat healty and ask them to prepare you healtier food. Or start to make your own food.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Reema F. I eat what they give me. If I feel it&#39;s not healthy enough, then I&#39;ll make something healthy for myself after I eat that chocolate bread. My parents are understanding mostly Kordula A. I feel embarrassed to tell them that I want to be healthy because I usually eat very unhealthy. So, I usually eat it cause I don&#39;t know what to tell&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-parents-or-people-you-stay-with-giving-you-a-bad-breakfast-chocolate-bread-for-example\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you deal with parents or people you stay with giving you a &quot;bad&quot; breakfast (chocolate bread for example)? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you deal with parents or people you stay with giving you a &quot;bad&quot; breakfast (chocolate bread for example)? 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