{"id":38014,"date":"2021-06-16T10:00:32","date_gmt":"2021-06-16T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-do-you-meditate-2\/"},"modified":"2022-12-19T15:59:29","modified_gmt":"2022-12-19T15:59:29","slug":"when-do-you-meditate-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-do-you-meditate-2\/","title":{"rendered":"When do you meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Samantha N.<\/div>\n<div class=\"detailed-answer\">Morning mindfulness followed by chakra opening and gratitude  reflection, lunchtime mindfulness I usually work through a series on say happiness or anger, followed by a full chakra root to crown meditation, and either chakra aromatherapy, crystals, yoga or one of the connected studies. Early eve, Himalayan guided meditation followed by mindfulness free unguided meditation to music, nature sounds or silence. Night, affirmations, series learning about sleep, or TED talk or other talk on sleep, bedtime either nighttime mindfulness meditation, sleep guided meditation, hypnosis or bedtime story<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4018484329\"><div id=\"thefa-2656727383\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Samantha N. Morning mindfulness followed by chakra opening and gratitude reflection, lunchtime mindfulness I usually work through a series on say happiness or anger, followed by a full chakra root to crown meditation, and either chakra aromatherapy, crystals, yoga or one of the connected studies. Early eve, Himalayan guided meditation followed by mindfulness free unguided meditation to music, nature sounds or silence. Night, affirmations, series&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-do-you-meditate-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When do you meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When do you meditate? 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