{"id":37993,"date":"2021-06-16T10:00:30","date_gmt":"2021-06-16T10:00:30","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-read-listen-to-music-or-just-lay-in-bed-with-the-lights-dimmed\/"},"modified":"2022-12-19T16:36:25","modified_gmt":"2022-12-19T16:36:25","slug":"do-you-read-listen-to-music-or-just-lay-in-bed-with-the-lights-dimmed","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-read-listen-to-music-or-just-lay-in-bed-with-the-lights-dimmed\/","title":{"rendered":"Do you read, listen to music or just lay in bed with the lights dimmed?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth U.<\/div>\n<div class=\"detailed-answer\">I usually lie in bed with the lights off! But about 5 mins before I have fairy lights on and either read or do breathing exercises \ud83d\ude00<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-502986133\"><div id=\"thefa-336431943\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth F.<\/div>\n<div class=\"detailed-answer\">It depends on how I&#39;m feeling. If I feel like I&#39;ve had a big day and want to unwind and let go I&#39;ll meditate or listen to calming music, or if I&#39;m feeling calm but not quite relaxed enough to fade to sleep i might read a book.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Elizabeth U. I usually lie in bed with the lights off! But about 5 mins before I have fairy lights on and either read or do breathing exercises \ud83d\ude00 Elizabeth F. It depends on how I&#39;m feeling. If I feel like I&#39;ve had a big day and want to unwind and let go I&#39;ll meditate or listen to calming music, or if I&#39;m feeling calm&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-read-listen-to-music-or-just-lay-in-bed-with-the-lights-dimmed\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you read, listen to music or just lay in bed with the lights dimmed? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you read, listen to music or just lay in bed with the lights dimmed? 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