{"id":37984,"date":"2021-06-16T10:00:23","date_gmt":"2021-06-16T10:00:23","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-often-lay-down-to-meditate-but-i-want-to-switch-to-sitting-how-do-you-sit-and-meditate-in-a-chair-on-the-floor\/"},"modified":"2022-12-19T15:59:18","modified_gmt":"2022-12-19T15:59:18","slug":"i-often-lay-down-to-meditate-but-i-want-to-switch-to-sitting-how-do-you-sit-and-meditate-in-a-chair-on-the-floor","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-often-lay-down-to-meditate-but-i-want-to-switch-to-sitting-how-do-you-sit-and-meditate-in-a-chair-on-the-floor\/","title":{"rendered":"I often lay down to meditate, but I want to switch to sitting. How do you sit and meditate? In a chair? On the floor?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Herma T.<\/div>\n<div class=\"detailed-answer\">I sit on the bed or the floor, with a pillow on the right spot to feel relaxed. I just sit on the edge of the pillow, for the pelvis to \u201dtip up\u201d<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1663885215\"><div id=\"thefa-2554422517\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dahami S.<\/div>\n<div class=\"detailed-answer\">Basically sit anywhere comfortable. On the bed or on the floor is better. The great meditators like Buddha has meditated while sitting. I find it very comfortable while meditating sitting. If your legs get sore switch your posture.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Herma T. I sit on the bed or the floor, with a pillow on the right spot to feel relaxed. I just sit on the edge of the pillow, for the pelvis to \u201dtip up\u201d Dahami S. Basically sit anywhere comfortable. On the bed or on the floor is better. The great meditators like Buddha has meditated while sitting. I find it very comfortable while&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-often-lay-down-to-meditate-but-i-want-to-switch-to-sitting-how-do-you-sit-and-meditate-in-a-chair-on-the-floor\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I often lay down to meditate, but I want to switch to sitting. How do you sit and meditate? In a chair? On the floor? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I often lay down to meditate, but I want to switch to sitting. How do you sit and meditate? In a chair? On the floor? 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