{"id":37977,"date":"2021-06-09T10:00:48","date_gmt":"2021-06-09T10:00:48","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/"},"modified":"2022-12-19T16:35:45","modified_gmt":"2022-12-19T16:35:45","slug":"how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/","title":{"rendered":"How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sophie N.<\/div>\n<div class=\"detailed-answer\">I guess I would write down my evening habits and check them off a physical list as i go. You can meditate with anything, be it sounds or scenery of nature. When you get back to your phone you can check them off. That\u2019s usually how I go about my day<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2002230713\"><div id=\"thefa-1593468399\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sophie N. I guess I would write down my evening habits and check them off a physical list as i go. You can meditate with anything, be it sounds or scenery of nature. When you get back to your phone you can check them off. That\u2019s usually how I go about my day<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-09T10:00:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:35:45+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks?\",\"datePublished\":\"2021-06-09T10:00:48+00:00\",\"dateModified\":\"2022-12-19T16:35:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/\"},\"wordCount\":76,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Disconnect &amp; Unplug\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-and-then-use-your-phone-to-do-evening-routine-habits-like-mediation-and-checking-off-the-fabulous-tasks\/\",\"name\":\"How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-06-09T10:00:48+00:00\",\"dateModified\":\"2022-12-19T16:35:45+00:00\",\"description\":\"How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks? 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