{"id":37880,"date":"2021-06-09T10:00:32","date_gmt":"2021-06-09T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-some-ways-to-introduce-more-variety-into-my-daily-breakfast\/"},"modified":"2022-12-19T15:16:41","modified_gmt":"2022-12-19T15:16:41","slug":"what-are-some-ways-to-introduce-more-variety-into-my-daily-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-ways-to-introduce-more-variety-into-my-daily-breakfast\/","title":{"rendered":"What are some ways to introduce more variety into my daily breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kenneth P.<\/div>\n<div class=\"detailed-answer\">I like to meal prep my breakfast&#39;s so that I have protein, carbs, and healthy fat&#39;s covered. I use a variety of fruits and nuts for my carbs and fats to switch it up<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1635803817\"><div id=\"thefa-1630564089\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Demi O.<\/div>\n<div class=\"detailed-answer\">Smoothies I think are the best option to add loads of different fruit and veggies. I also think things like rolled oats and fruit bowls really can draw in different foods too<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caresse G.<\/div>\n<div class=\"detailed-answer\">On your next grocery run, go aisle by aisle and scan every possible breakfast food. Let yourself explore each possibility. Also, remember to try out new things each time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rachael Z.<\/div>\n<div class=\"detailed-answer\">Make use of good supplements in your house to max extreme&#8230;.. for example if you have only banana and milk then take it then you should plan for better breakfast tomorrow<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Georgia I.<\/div>\n<div class=\"detailed-answer\">If you have time, you can always do meal prep at night in preparation for the next morning. But honestly in my opinion you can get loads of variety just by switching up the fruits that you choose to eat for breakfast week by week. One day it\u2019s a nectarine. The next? Maybe nectarine again but on the third day, bam some grapes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mirella Q.<\/div>\n<div class=\"detailed-answer\">you can try visiting restaurants that you aren\u2019t familiar with yet, talk to some people you know about the kinds of food that they like and experiment with your food.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Seid W.<\/div>\n<div class=\"detailed-answer\">Looking up into internet and read about benefits and trying to make them ready at night so it won&#39;t be hard at the morning and saving time<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristin O.<\/div>\n<div class=\"detailed-answer\">Well,there is a simple way that helped me a lot.It\u2019s very easy,you need to try something new everyday and see what you like!!!!That\u2019s how I got to eat a lot more things in the morning<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hans Adolf Y.<\/div>\n<div class=\"detailed-answer\">I like drinking milk because I still have to grow so I think it\u2019s important and I also eat biscuits, they called \u201cgocciole\u201d<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leo W.<\/div>\n<div class=\"detailed-answer\">Try planning out breakfast based on food groups. It may be different in your country, but my food groups are meat and alternatives, grains, milk and alternatives, and fruits and vegetables. So, you could have bacon for meat and alternatives, toast for grains, eggs for milk and alternatives, and strawberries for fruits and vegetables. Also make sure to have a beverage, preferably a glass a water.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Josiah J.<\/div>\n<div class=\"detailed-answer\">I would say trying something new you been interested in or use thing your are like and incorporate them in different ways to give breakfast some variety so your no burning yourself out eating the same meal hope this helps<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Baleine O.<\/div>\n<div class=\"detailed-answer\">Fresh fruits, put them in the fridge the day before you eat them to have more freshness.<br \/>\nProtein breakfast like Avocado toast with a fried egg on top, and a matcha green tea or milk.<br \/>\nOat cake, some oats, cinnamon, chocolate chips or chocolate powder instead of cinnamon, baking powder, an egg (or a banana instead if you\u2019re vegan), milk (or almond or oat milk ), 180degrees in the oven for 25&#x2F;30 mins or just look at it xD.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">H Lo Se Q.<\/div>\n<div class=\"detailed-answer\">Try to introduce slowly what you want to eat. Just eat a little bit of it everyday (along with your current breakfast) and then eat a bit more of it. Don\u2019t do a massive change at once, it will be more difficult to stick to it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kenneth P. I like to meal prep my breakfast&#39;s so that I have protein, carbs, and healthy fat&#39;s covered. I use a variety of fruits and nuts for my carbs and fats to switch it up Demi O. Smoothies I think are the best option to add loads of different fruit and veggies. I also think things like rolled oats and fruit bowls really can&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-ways-to-introduce-more-variety-into-my-daily-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are some ways to introduce more variety into my daily breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are some ways to introduce more variety into my daily breakfast? 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