{"id":37849,"date":"2021-06-09T10:00:30","date_gmt":"2021-06-09T10:00:30","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-50-push-ups-a-good-amount\/"},"modified":"2022-12-19T15:30:31","modified_gmt":"2022-12-19T15:30:31","slug":"is-50-push-ups-a-good-amount","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-50-push-ups-a-good-amount\/","title":{"rendered":"Is 50 push-ups a good amount?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kristiane O.<\/div>\n<div class=\"detailed-answer\">It all depends on your fitness level. You\u2019re better off doing fewer with short rest breaks, and eventually building up to more.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3207234493\"><div id=\"thefa-2843001371\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosela W.<\/div>\n<div class=\"detailed-answer\">50 push-ups is really good. But if a person if doing it for the first time then it would painful for your muscles. If someone new to it they should start with 20 then increase the number slowly.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Travis T.<\/div>\n<div class=\"detailed-answer\">50 push ups is quite a lot, if you can handle it then go ahead. I suggest a little bit of a lower amount or to do 3 sets of 10-15 reps.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brit E.<\/div>\n<div class=\"detailed-answer\">It depends on for what, and for whom. <\/p>\n<p>In physical activities, you&#39;ll only keep getting better if you keep going further. If you want to grow muscle, I&#39;d advice to build up the amount of push-ups you do until you&#39;re satisfied with your strength. Personally I&#39;d say 50 push-ups is very impressive. <\/p>\n<p>I don&#39;t think this needs to be said, but don&#39;t forget to exercise  other parts of your body too!<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Manikdeep X.<\/div>\n<div class=\"detailed-answer\">50 push-ups is more than a good amount.One could always strive for better but it start from something small and one get better with time, resulting im  a good stamina and flexiblity, which will help us do mire than it and be best version of ourself.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Romina Z.<\/div>\n<div class=\"detailed-answer\">Of course, it takes lots of time to get used to this amount and you should practice a lot. If you can do this, you have geat body strength<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kristiane O. It all depends on your fitness level. You\u2019re better off doing fewer with short rest breaks, and eventually building up to more. Rosela W. 50 push-ups is really good. But if a person if doing it for the first time then it would painful for your muscles. If someone new to it they should start with 20 then increase the number slowly. Travis&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-50-push-ups-a-good-amount\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is 50 push-ups a good amount? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is 50 push-ups a good amount? 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