{"id":37823,"date":"2021-06-09T10:00:28","date_gmt":"2021-06-09T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-while-you-eat-breakfast-are-you-mindful-or-are-you-using-social-media\/"},"modified":"2022-12-19T15:16:45","modified_gmt":"2022-12-19T15:16:45","slug":"what-do-you-do-while-you-eat-breakfast-are-you-mindful-or-are-you-using-social-media","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-while-you-eat-breakfast-are-you-mindful-or-are-you-using-social-media\/","title":{"rendered":"What do you do while you eat breakfast? Are you mindful or are you using social media?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Marcela P.<\/div>\n<div class=\"detailed-answer\">While I eat my breakfast it is very difficult for me to be quiet because my thoughts do not stop flying through my head, so before eating my breakfast I choose a Netflix show or a movie and then I put that movie on to enjoy my breakfast<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-35891511\"><div id=\"thefa-2429683274\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Penny Z.<\/div>\n<div class=\"detailed-answer\">Actually, I am trying to be present with my food, but I am not perfect and sometimes i do watch youtube videos with my lunch, but I try to bring more awarness into my life<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kira F.<\/div>\n<div class=\"detailed-answer\">We eat breakfast together as a family, so I talk to my family while eating. I\u2019m usually still half asleep though so I don\u2019t talk loads. But I listen.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">David C.<\/div>\n<div class=\"detailed-answer\">I always have a breakfast before I reach for my phone, as I have done now. I like to just concentrate on my breakfast and enjoy the tastes. Everything else will wait.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosa Y.<\/div>\n<div class=\"detailed-answer\">Actually I use my mobile phone and use social media. However, before breakfast, I drink water, prepare my bed and then i go to the kitchen cooking my breakfast, and only in the moment i take my mobile phone.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anna Z.<\/div>\n<div class=\"detailed-answer\">I usually watch TV while I eat. I like to curl up on the couch with my breakfast, a blanket, and watch TV. Lately however, I\u2019ve been feeling more productive in the morning. I like a quick breakfast, some fruit and maybe eggs. Then I\u2019ll clean the kitchen or find something to organize. Yesterday I walked into my pantry to make oatmeal, and ended up organizing every closet and cabinets in my home. I know I need to work on a better routine, but I do feel a change in my behavior just with drinking water and eating breakfast. Which I usually skipped breakfast in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andreas Z.<\/div>\n<div class=\"detailed-answer\">I live with my family, so usually I talk to them while having breakfast. If they&#39;re not there, I put on some music or a podcast. I  usually don&#39;t browse social platforms.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marcela P. While I eat my breakfast it is very difficult for me to be quiet because my thoughts do not stop flying through my head, so before eating my breakfast I choose a Netflix show or a movie and then I put that movie on to enjoy my breakfast Penny Z. Actually, I am trying to be present with my food, but I am&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-while-you-eat-breakfast-are-you-mindful-or-are-you-using-social-media\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do while you eat breakfast? Are you mindful or are you using social media? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do while you eat breakfast? Are you mindful or are you using social media? 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