{"id":37684,"date":"2021-06-02T10:00:26","date_gmt":"2021-06-02T10:00:26","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/"},"modified":"2022-12-19T15:58:01","modified_gmt":"2022-12-19T15:58:01","slug":"i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/","title":{"rendered":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Tommie Lyne J.<\/div>\n<div class=\"detailed-answer\">It&#39;s natural for thoughts to drift in and out but yes; through practice your mind will wander less. Something wonderful I learned is Treat wandering thoughts as passing clouds. In this way I&#39;m able to think of interrupting thoughts differently.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-178683778\"><div id=\"thefa-1296048913\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tommie Lyne J. It&#39;s natural for thoughts to drift in and out but yes; through practice your mind will wander less. Something wonderful I learned is Treat wandering thoughts as passing clouds. In this way I&#39;m able to think of interrupting thoughts differently.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-02T10:00:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:58:01+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice?\",\"datePublished\":\"2021-06-02T10:00:26+00:00\",\"dateModified\":\"2022-12-19T15:58:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/\"},\"wordCount\":67,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/\",\"name\":\"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-06-02T10:00:26+00:00\",\"dateModified\":\"2022-12-19T15:58:01+00:00\",\"description\":\"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? | Fabulous Community","description":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/","og_locale":"en_US","og_type":"article","og_title":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? | Fabulous Community","og_description":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/","og_site_name":"Fabulous Community","article_published_time":"2021-06-02T10:00:26+00:00","article_modified_time":"2022-12-19T15:58:01+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice?","datePublished":"2021-06-02T10:00:26+00:00","dateModified":"2022-12-19T15:58:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/"},"wordCount":67,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/","url":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/","name":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-06-02T10:00:26+00:00","dateModified":"2022-12-19T15:58:01+00:00","description":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/i-can-not-completely-relax-random-thoughts-come-to-my-mind-and-distract-me-will-that-be-fixed-by-long-term-practice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"I can not completely relax. Random thoughts come to my mind and distract me. Will that be fixed by long term practice?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37684"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=37684"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37684\/revisions"}],"predecessor-version":[{"id":51873,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37684\/revisions\/51873"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=37684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=37684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=37684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}