{"id":37570,"date":"2021-05-26T10:01:44","date_gmt":"2021-05-26T10:01:44","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-often-do-you-work-out-in-a-week\/"},"modified":"2022-12-19T15:30:12","modified_gmt":"2022-12-19T15:30:12","slug":"how-often-do-you-work-out-in-a-week","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-work-out-in-a-week\/","title":{"rendered":"How often do you work out in a week?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Maya E.<\/div>\n<div class=\"detailed-answer\">I prefer giving myself a break , a cheat day in between . I beleive that keeps me going and motivates me to give extra efforts while i workout the other days in the week .<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2908769\"><div id=\"thefa-2101256555\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jason P.<\/div>\n<div class=\"detailed-answer\">Whenever I have time in the morning, I do my morning exercise and in the afternoon I do another exercise. I give myself a specific amount of time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Magnus C.<\/div>\n<div class=\"detailed-answer\">I workout almost every day I alternate workouts so I\u2019m not over doing one specific muscle some days I do a core crush others legs and arms sometimes I do yoga to relax my body and for me the best app I have used so far would have to Nike Training Club it\u2019s free and so easy loved my experience. although sometimes I may skip a workout only cause I\u2019m either busy or just had a long day and I just want to relax.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maya E. I prefer giving myself a break , a cheat day in between . I beleive that keeps me going and motivates me to give extra efforts while i workout the other days in the week . Jason P. Whenever I have time in the morning, I do my morning exercise and in the afternoon I do another exercise. I give myself a specific&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-work-out-in-a-week\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How often do you work out in a week? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How often do you work out in a week? 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