{"id":37551,"date":"2021-05-26T10:01:43","date_gmt":"2021-05-26T10:01:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-your-morning-exercise-routine-before-work-and-how-much-time-do-you-spend-on-this\/"},"modified":"2022-12-19T15:30:10","modified_gmt":"2022-12-19T15:30:10","slug":"what-is-your-morning-exercise-routine-before-work-and-how-much-time-do-you-spend-on-this","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-morning-exercise-routine-before-work-and-how-much-time-do-you-spend-on-this\/","title":{"rendered":"What is your morning exercise routine before work and how much time do you spend on this?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Miguel O.<\/div>\n<div class=\"detailed-answer\">Yoga sun salutations 3 rounds, 5-7 minutes, easy and stretching<br \/>\nAdvice: yoga carpet prepared in advance to your bed side<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1635308617\"><div id=\"thefa-1384663317\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hoi X.<\/div>\n<div class=\"detailed-answer\">I&#39;ll normally spend as much time as the timer for that habit and on school days, I&#39;ll just do stretches to stretch out my muscles in the morning and for some days, I&#39;ll do dances if i have the motivation.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jennifer E.<\/div>\n<div class=\"detailed-answer\">Every morning, before I have breakfast and before I meditate  I do a 10minute yoga session. I do it before breakfast to reduce an uncomfortable stomach. And I do it before meditation to help gain a calmer state and achieve deep meditation.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ilda C.<\/div>\n<div class=\"detailed-answer\">I havnt had much time to do anything for myself. Because i have so much to do before actually settling down to do my self care<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Miguel O. Yoga sun salutations 3 rounds, 5-7 minutes, easy and stretching Advice: yoga carpet prepared in advance to your bed side Hoi X. I&#39;ll normally spend as much time as the timer for that habit and on school days, I&#39;ll just do stretches to stretch out my muscles in the morning and for some days, I&#39;ll do dances if i have the motivation. Jennifer&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-morning-exercise-routine-before-work-and-how-much-time-do-you-spend-on-this\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your morning exercise routine before work and how much time do you spend on this? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your morning exercise routine before work and how much time do you spend on this? 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