{"id":37544,"date":"2021-05-26T10:01:42","date_gmt":"2021-05-26T10:01:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-is-the-best-time-to-meditate-morning-or-evening\/"},"modified":"2022-12-19T15:57:57","modified_gmt":"2022-12-19T15:57:57","slug":"when-is-the-best-time-to-meditate-morning-or-evening","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-to-meditate-morning-or-evening\/","title":{"rendered":"When is the best time to meditate, morning or evening?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Fernando O.<\/div>\n<div class=\"detailed-answer\">There are good reasons to mediate in the morning and at night. Personally, I think it depends on how you want to feel after the meditation. When I want to feel energized, I\u2019ll meditate in the morning because it help me become more alert and ready for the day. Whenever I meditate at night, my body and mind begin to relax and help me get ready for bed. Both times are great for meditation, it just depends on what type of meditation your doing and how you want to feel at the end of it<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3558059292\"><div id=\"thefa-2945677232\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karoline O.<\/div>\n<div class=\"detailed-answer\">Both but doing it first thing in the morning sets up off to a great start and gets you into the right mindset for the day<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fernando O. There are good reasons to mediate in the morning and at night. Personally, I think it depends on how you want to feel after the meditation. When I want to feel energized, I\u2019ll meditate in the morning because it help me become more alert and ready for the day. Whenever I meditate at night, my body and mind begin to relax and help&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-to-meditate-morning-or-evening\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When is the best time to meditate, morning or evening? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When is the best time to meditate, morning or evening? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-to-meditate-morning-or-evening\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When is the best time to meditate, morning or evening? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"When is the best time to meditate, morning or evening? 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