{"id":37501,"date":"2021-05-26T10:01:37","date_gmt":"2021-05-26T10:01:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-best-lower-ab-workouts\/"},"modified":"2022-12-19T15:30:10","modified_gmt":"2022-12-19T15:30:10","slug":"what-are-the-best-lower-ab-workouts","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-lower-ab-workouts\/","title":{"rendered":"What are the best lower ab workouts?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Samira F.<\/div>\n<div class=\"detailed-answer\">Hi! The ones I use for lower abs are leg lifts, flutter kicks and plank. You can also try v-up and reverse crunches! Hope it helps you!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2008089441\"><div id=\"thefa-2280153216\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chionh J.<\/div>\n<div class=\"detailed-answer\">I\u2019m not sure but I do Pamela Reif abs workout. I am not sure if you have heard of her before(she is quite famous) but, her workouts are quite effective so I recommend you to do it. It doesn\u2019t matter if you cannot finish the workout at your first time, take it slow and you will be able to complete it one day!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Samira F. Hi! The ones I use for lower abs are leg lifts, flutter kicks and plank. You can also try v-up and reverse crunches! Hope it helps you! Chionh J. I\u2019m not sure but I do Pamela Reif abs workout. I am not sure if you have heard of her before(she is quite famous) but, her workouts are quite effective so I recommend you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-lower-ab-workouts\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the best lower ab workouts? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the best lower ab workouts? 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