{"id":37452,"date":"2021-05-19T10:00:33","date_gmt":"2021-05-19T10:00:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-manage-your-screen-time-better\/"},"modified":"2022-12-19T16:33:05","modified_gmt":"2022-12-19T16:33:05","slug":"how-do-you-manage-your-screen-time-better","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-manage-your-screen-time-better\/","title":{"rendered":"How do you manage your screen time better?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Matteo P.<\/div>\n<div class=\"detailed-answer\">Strict schedule of not using cellphone one hour prior to my bedtime (Trust me I try), start with reading books before bed (no matter how cliche that sounds &#8211; it actually works; alternatively try listening to podcasts&#x2F;audiobooks)<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-572785382\"><div id=\"thefa-2665273315\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zeilane P.<\/div>\n<div class=\"detailed-answer\">i put my own screen time restrictions on which makes me keep track of how long i have been on my phone even if i can turn the restrictions off<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olivia Q.<\/div>\n<div class=\"detailed-answer\">I still spend so much time on my laptop and cellphone :&#x2F; and am not satisfied with it ! It bothers me really ! I know it\u2019s a bad habit and i should stop it !<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tomas Q.<\/div>\n<div class=\"detailed-answer\">Hmmm if it were to use to this app, set a timer for about 10 minutes? Then place your phone in another room or outside your room so that you can avoid using it. Occupy yourself with something such as reading, stretching<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Birgid P.<\/div>\n<div class=\"detailed-answer\">Spend less time on it, &amp; you&#39;ll want to do it less, especially if you replace with enjoying the outdoors or talks with friends<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Matteo P. Strict schedule of not using cellphone one hour prior to my bedtime (Trust me I try), start with reading books before bed (no matter how cliche that sounds &#8211; it actually works; alternatively try listening to podcasts&#x2F;audiobooks) Zeilane P. i put my own screen time restrictions on which makes me keep track of how long i have been on my phone even if&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-manage-your-screen-time-better\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you manage your screen time better? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you manage your screen time better? 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