{"id":37422,"date":"2021-05-19T10:00:28","date_gmt":"2021-05-19T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-fruits-are-best-to-eat-for-breakfast\/"},"modified":"2022-12-19T15:15:59","modified_gmt":"2022-12-19T15:15:59","slug":"what-fruits-are-best-to-eat-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-fruits-are-best-to-eat-for-breakfast\/","title":{"rendered":"What fruits are best to eat for breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Grace F.<\/div>\n<div class=\"detailed-answer\">I love having blueberries for breakfast. (or any berry is good really!) they are low in calories, high in fibre, and contain disease fighting antioxidants<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-43354236\"><div id=\"thefa-3344316477\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathias W.<\/div>\n<div class=\"detailed-answer\">i thinl the best fruits are strawberries, because you can topping smoothies with them, banana too and, of course, blueberries, cause they are amazing. Probably mango too and my favorite: peach.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosvita A.<\/div>\n<div class=\"detailed-answer\">I don&#39;t know which fruits are &quot;best&quot; but I find that citrus fruits, bananas &#8211; of all varieties, berries &#8211; especially blueberries, apples, pineapple, mango, papaya, plumrose, tamarind are among the fruits that make my body feel good when eat them in the morning. There are others but these are the easiest to find in most supermarkets.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Margot S.<\/div>\n<div class=\"detailed-answer\">I personally find that bananas are great as breakfast. Wouldn&#39;t feel hungry or weak so soon after having it compared to other more water based fruits. Maybe combined with an orange&#x2F;citrus fruit juice for extra vitamins. Though it&#39;s just my humble opinion\u3001I&#39;m not a nutritionist.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angelo S.<\/div>\n<div class=\"detailed-answer\">Strawberries and apples. They\u2019re easy to grab and go. Plus they taste sweet with some tang to wake you up in the morning and get energy flowing.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vivan C.<\/div>\n<div class=\"detailed-answer\">Well I usually eat oranges, maybe a banana here and there, but definitely oranges. I definitely feel wayy more refreshed and ready to take on the day afterwards<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Lian A.<\/div>\n<div class=\"detailed-answer\">Fruits are a good source of nourishment. The fibre in them keeps you full and active. Some of the best fruits to have in the morning are bananas,apples,avocados,etc.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ser C.<\/div>\n<div class=\"detailed-answer\">Citrus fruits, apples, and berries. Make sure not to eat citrus fruits alone because the acidity may cause acid  reflux. Honestly, no fruit is bad for breakfast. Just go with your favorite!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Matteo E.<\/div>\n<div class=\"detailed-answer\">Try exciting yourself with a new food, even a smoothie with fresh berries and banana or bagels with cream cheese! Anything to get you ready for a fun day, helps cut out sugar as well and keep you full for hours<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Magdalena F.<\/div>\n<div class=\"detailed-answer\">According to Healthline, Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ryan I.<\/div>\n<div class=\"detailed-answer\">Any fruits or veggies that interest you! If you don\u2019t enjoy what you are eating, then what is really the point? I\u2019d say, that as long as the fruits&#x2F;veggies are healthy then enjoy whichever ones you like best!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mille C.<\/div>\n<div class=\"detailed-answer\">Eat what you like &#8211; I\u2019d aim for something that doesn\u2019t require a lot of prep so you\u2019re always incentivized . If you\u2019re someone who is sugar sensitive , perhaps choose something with a low glycemic index. I love  berries, green bananas, and pomelos<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Augustine J.<\/div>\n<div class=\"detailed-answer\">Not something that\u2019s hard to digest. I suggest eating an apple or banana. If you want and have the energy, you can also make a smoothie out of frozen strawberries&#x2F;mangoes&#x2F;bananas or a fruit salad.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Darryl Z.<\/div>\n<div class=\"detailed-answer\">I think the best fruits to eat for breakfast are easy to prep and packed with carbs, sugar, and whatever other nutrients you can get! Avocado, strawberry, orange, kiwi, banana, tomato, and more are great choices!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Grace F. I love having blueberries for breakfast. (or any berry is good really!) they are low in calories, high in fibre, and contain disease fighting antioxidants Mathias W. i thinl the best fruits are strawberries, because you can topping smoothies with them, banana too and, of course, blueberries, cause they are amazing. Probably mango too and my favorite: peach. Rosvita A. I don&#39;t know&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-fruits-are-best-to-eat-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What fruits are best to eat for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What fruits are best to eat for breakfast? 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