{"id":37414,"date":"2021-05-19T10:00:27","date_gmt":"2021-05-19T10:00:27","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/"},"modified":"2022-12-19T15:29:48","modified_gmt":"2022-12-19T15:29:48","slug":"what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/","title":{"rendered":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jonas X.<\/div>\n<div class=\"detailed-answer\">Hi, so I wanted to know what are your exercise goals? so you want t lose wight, trim down, get bulky, or just maintain for the sake of health with nothing in particular?<br \/>\nAlso what is your age? I take working out real siriously, as in I work twords goals  and as I get older I cant do what I did 10 years ago. I been working out on and off since 2001 and notice now I have to be more mindful during my movements for the body gets more frail with age.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-403259564\"><div id=\"thefa-518149200\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline Z.<\/div>\n<div class=\"detailed-answer\">Anything that gets you moving is fine ! Sometimes I make sure I have good music which makes me get up and dance you could make a morning playlist ? I also like exercise programmes like Chloe ting because you can do just 10 minutes so if you\u2019re struggling for time you can still fit it in<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andre P.<\/div>\n<div class=\"detailed-answer\">Actually I sometimes do stretching in the morning it depends if I&#39;m not busy. So u can do stretching in the morning or choose a convenient time for you to workout whenever u can just stick to it and at least try to exercise 3 times a week<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jovan X.<\/div>\n<div class=\"detailed-answer\">Im a person that eat healthy and i go for run sundays and i do exercices so im a person that i take care for myself and Fabulous is a good program and its making me even e better person .I a bit of lazy but i always take care of myself and health is an impprtant thing.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mareen J.<\/div>\n<div class=\"detailed-answer\">I just &quot;shake it off&quot; to my favourite songs. I dance, clap, sing along, or just walk around or run to the rhythm. When I am not alone in a home, I put on headphones and lock myself in a bedroom or bathroom. If you like this idea but you are not a fan of freestyle dancing, I suggest trying Zumba.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Allison F.<\/div>\n<div class=\"detailed-answer\">I\u2019ve been diving back in to a regular yoga practice first thing in the morning and it\u2019s the best thing I could ever do or recommend! I move how I feel and am already more aware of my body and mind. I like to go on walks every day and run outside every now and then.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jonas X. Hi, so I wanted to know what are your exercise goals? so you want t lose wight, trim down, get bulky, or just maintain for the sake of health with nothing in particular? Also what is your age? I take working out real siriously, as in I work twords goals and as I get older I cant do what I did 10 years&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-19T10:00:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:29:48+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home.\",\"datePublished\":\"2021-05-19T10:00:27+00:00\",\"dateModified\":\"2022-12-19T15:29:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/\"},\"wordCount\":416,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/\",\"name\":\"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-05-19T10:00:27+00:00\",\"dateModified\":\"2022-12-19T15:29:48+00:00\",\"description\":\"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. | Fabulous Community","description":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/","og_locale":"en_US","og_type":"article","og_title":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. | Fabulous Community","og_description":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/","og_site_name":"Fabulous Community","article_published_time":"2021-05-19T10:00:27+00:00","article_modified_time":"2022-12-19T15:29:48+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home.","datePublished":"2021-05-19T10:00:27+00:00","dateModified":"2022-12-19T15:29:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/"},"wordCount":416,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/","url":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/","name":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-05-19T10:00:27+00:00","dateModified":"2022-12-19T15:29:48+00:00","description":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-exercise-do-you-do-in-the-mornings-im-not-the-type-that-goes-for-a-run-or-anything-like-that-so-it-would-need-to-be-doable-at-home\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What exercise do you do in the mornings? I\u2019m not the type that goes for a run or anything like that, so it would need to be doable at home."}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37414"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=37414"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37414\/revisions"}],"predecessor-version":[{"id":48198,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37414\/revisions\/48198"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=37414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=37414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=37414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}