{"id":37349,"date":"2021-05-12T10:00:27","date_gmt":"2021-05-12T10:00:27","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-when-you-dont-see-the-sense-of-an-exercise\/"},"modified":"2022-12-19T15:29:51","modified_gmt":"2022-12-19T15:29:51","slug":"what-do-you-do-when-you-dont-see-the-sense-of-an-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-dont-see-the-sense-of-an-exercise\/","title":{"rendered":"What do you do when you don&#8217;t see the sense of an exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">I do it anyway. Becouse when I am done with the exercise i feel Good about myself. And then I am do it again the next morning.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3819577762\"><div id=\"thefa-252235233\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">I never do not see the sense of exercise I just move my hula hoop for my belly exercise but if you don\u2019t think to do exercise you will be obease and really lazy do you want to be fat and lazy or you wanna be fit healthy and strong think on your own pall<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">if i feel like doing it i still do it or else i skip it because it might help in some way if i do it like it can keep my body moving<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">If you don\u2019t feel stimulated by an exercise try doing a different and more difficult variation of the same or simply another exercise that targets the same muscle(s).<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">At that time I usually do walking or sometimes jogging because it can help me in complete my 10000 steps everyday. So it is good for your health. Sometimes I also take more protein when I  not doing exercises.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">What I do is that I think about it and try to do something calming. So if I don\u2019t feel like it then I will do some yoga first. After I clear my mind then I exercise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">I do not normally excessive but try to get myself to go in small walks even it it\u2019s around the block and back or even to get the mail and back<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wanderleya E.<\/div>\n<div class=\"detailed-answer\">I know we all get a bit tired sometimes. But when I dont feel like to do my exercises I just jam on my favorite songs hehe I dont know if it will help but for me it does sometimes when we listen our favorite songs we want to dance dont we? So u can try that.<br \/>\nIf u dont feel like doing your exercises then just go out for a walk u need to push your self do it. And you can<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Beatrice N.<\/div>\n<div class=\"detailed-answer\">Do the exercise &quot;deeper.&quot; Think only about that exercise and focus on just your arms first, then just your legs, then your core, head, etc, and do each of these focuses to your full capacity. This helps you make sure you can do each part to figure out what is wrong in the way you do the exercise. If you&#39;re doing anything in an exercise wrong or sloppily, this should fix it. (I&#39;m a swimmer and this works for me \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">Actually no-one can see it&#8230;  It&#39;s determination that lead us the way&#8230;. It&#39;s our passion to follow a path&#8230; We can decide who we want to be ! Just look at the mirror and ask yourself , are you satisfied with this life like this? There u can find your answers&#8230;! Keep going&#8230;(\u30fb\u2200\u30fb)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">Sometimes I force myself to be committed.Also I often finish with a few minutes of light exercise and I rarely avoid exercising.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanisha N.<\/div>\n<div class=\"detailed-answer\">I usually meditate, or listen to music and draw whatever I am feeling, if I am feeling sad I will draw droopy and waves lines<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tanisha N. I do it anyway. Becouse when I am done with the exercise i feel Good about myself. And then I am do it again the next morning. Tanisha N. I never do not see the sense of exercise I just move my hula hoop for my belly exercise but if you don\u2019t think to do exercise you will be obease and really lazy&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-dont-see-the-sense-of-an-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do when you don&#039;t see the sense of an exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do when you don&#039;t see the sense of an exercise? 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