{"id":37340,"date":"2021-05-12T10:00:26","date_gmt":"2021-05-12T10:00:26","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-before-sleep-seems-to-be-the-perfect-time-to-disconnect\/"},"modified":"2022-12-19T16:31:21","modified_gmt":"2022-12-19T16:31:21","slug":"what-time-before-sleep-seems-to-be-the-perfect-time-to-disconnect","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-before-sleep-seems-to-be-the-perfect-time-to-disconnect\/","title":{"rendered":"What time, before sleep seems to be the perfect time to disconnect?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mica O.<\/div>\n<div class=\"detailed-answer\">It&#39;s tricky. Sometimes we have long days, working or busy with life, and we don&#39;t always have the time to connect with the people and things we love. But I guess it&#39;s a matter of restablishing time for these things, so you can quality off screen time 30mins before you go to sleep. I struggle with this, I wake up and go to sleep with my phone. Good luck though! Xox<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3024467156\"><div id=\"thefa-3307758379\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mica O. It&#39;s tricky. Sometimes we have long days, working or busy with life, and we don&#39;t always have the time to connect with the people and things we love. But I guess it&#39;s a matter of restablishing time for these things, so you can quality off screen time 30mins before you go to sleep. I struggle with this, I wake up and go to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-before-sleep-seems-to-be-the-perfect-time-to-disconnect\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time, before sleep seems to be the perfect time to disconnect? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time, before sleep seems to be the perfect time to disconnect? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-before-sleep-seems-to-be-the-perfect-time-to-disconnect\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What time, before sleep seems to be the perfect time to disconnect? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What time, before sleep seems to be the perfect time to disconnect? 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