{"id":37331,"date":"2021-05-12T10:00:24","date_gmt":"2021-05-12T10:00:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-better-to-eat-breakfast-first-thing-when-you-wake-up-or-after-youve-completed-other-parts-of-your-routine\/"},"modified":"2022-12-19T15:15:58","modified_gmt":"2022-12-19T15:15:58","slug":"is-it-better-to-eat-breakfast-first-thing-when-you-wake-up-or-after-youve-completed-other-parts-of-your-routine","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-eat-breakfast-first-thing-when-you-wake-up-or-after-youve-completed-other-parts-of-your-routine\/","title":{"rendered":"Is it better to eat breakfast first thing when you wake up or after you\u2019ve completed other parts of your routine?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Eni Z.<\/div>\n<div class=\"detailed-answer\">I like to exercice bit first. It helps me feeling fresh in the morning. After I did this one, I like to have a tasty breakfast, to reward myself:)<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1255828285\"><div id=\"thefa-3754525691\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexandre Q.<\/div>\n<div class=\"detailed-answer\">It depends on type of exercise I choose (have time for). If I have an intense workout, I need a lot of energy so I need to eat breakfast first. Otherwise I like to eat it last, because my stomach needs some time to wake up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marilyn T.<\/div>\n<div class=\"detailed-answer\">When you wake up because you need to fuel your body with the necessary nutrients that will keep your body fuel for the rest of the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mildred O.<\/div>\n<div class=\"detailed-answer\">In my opinion it\u2019s better to eat breakfast after you have done your morning routine such as brushing your teeth, making your bed and taking a shower. It gives me a better mood if I have done other stuff before eating.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marilyn P.<\/div>\n<div class=\"detailed-answer\">It depends on what time you wake. Your body must get used to eating at certain times to optimise digestion and elimination.  But it&#39;s best if you wake early enough to do other mindfulness things before breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Cia Q.<\/div>\n<div class=\"detailed-answer\">For me, it&#39;s better later. I&#39;m not immediately hungry in the morning and I like to jump into other things to feel productive sooner. Helps keep me motivated for the rest of the day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mirella O.<\/div>\n<div class=\"detailed-answer\">Sometimes it&#39;s the best choice I&#39;ve ever made but Sometimes especially after I had a heavy meal the pervious night, I don&#39;t like doing it<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Megan N.<\/div>\n<div class=\"detailed-answer\">It\u2019s better for me to have my breakfast after I have done a certain morning routine. I enjoy having a nice breakfast after a great sweat from workout, take a shower, and then have a bottle of self-made detox juice along with my breakfast<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eni Z. I like to exercice bit first. It helps me feeling fresh in the morning. After I did this one, I like to have a tasty breakfast, to reward myself:) Alexandre Q. It depends on type of exercise I choose (have time for). If I have an intense workout, I need a lot of energy so I need to eat breakfast first. Otherwise I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-eat-breakfast-first-thing-when-you-wake-up-or-after-youve-completed-other-parts-of-your-routine\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it better to eat breakfast first thing when you wake up or after you\u2019ve completed other parts of your routine? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it better to eat breakfast first thing when you wake up or after you\u2019ve completed other parts of your routine? 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