{"id":37328,"date":"2021-05-12T10:00:24","date_gmt":"2021-05-12T10:00:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-your-favorite-healthy-breakfast-that-makes-you-feel-both-satisfied-and-energized-for-a-long-period-of-time\/"},"modified":"2022-12-19T15:16:14","modified_gmt":"2022-12-19T15:16:14","slug":"what-is-your-favorite-healthy-breakfast-that-makes-you-feel-both-satisfied-and-energized-for-a-long-period-of-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-healthy-breakfast-that-makes-you-feel-both-satisfied-and-energized-for-a-long-period-of-time\/","title":{"rendered":"What is your favorite healthy breakfast that makes you feel both satisfied and energized for a long period of time?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lynn S.<\/div>\n<div class=\"detailed-answer\">I think a light but a protein diet is much better because it gets empty and not take energy to digest.<br \/>\nSecondly I like chapati and some vegetables and Banana are favourite also a protein shake<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1866861545\"><div id=\"thefa-3173807800\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jacob Z.<\/div>\n<div class=\"detailed-answer\">1&#x2F;2 cup of plant based milk<br \/>\n1 chopped banana<br \/>\n1 tsp cocoa<br \/>\n1 tbs Penut butter<br \/>\n4 tbs future life cerial<br \/>\nSpinks some chia seeds<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hilda Z.<\/div>\n<div class=\"detailed-answer\">I don\u2019t really know if I have a \u201chealthy\u201d or super routine breakfast but usually I\u2019ll just have a bit of yogurt, an apple or banana, a glass of water and sometimes a bit more. If I\u2019m not super tired when I wake up, I\u2019ll make pancakes!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elsbeth G.<\/div>\n<div class=\"detailed-answer\">i honestly dont think i found it yet bc pancakes&#x2F;waffles make me sleepy &amp; cereal doesn\u2019t do much. so im pretty much still finding out works for me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Howard F.<\/div>\n<div class=\"detailed-answer\">Oatmeal with sliced banana, nuts and dried cranberries, honey and almond or soja milk. Trust me you gonna feel that boost and be on rocket fire to start your day \ud83d\ude80<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessie P.<\/div>\n<div class=\"detailed-answer\">Well to be honest I don&#39;t eat in the morning during the weekdays. During the weekend I do cause me and my boyfriend have it together either at home or out. I&#39;m hoping by using this app I will get to a point where I get up early and eat in the morning noon and night. I don&#39;t work cause of my illness and I&#39;ve been trying to get back to the gym. Which has been going well for a month.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jonas N.<\/div>\n<div class=\"detailed-answer\">For me it\u2019s yoghurt with granola and diced mango.<br \/>\nBut! If you like eggs, you can microwave them! My roommate does all the time using a mug. Good for breakfast burritos, sandwiches, or toast and doesn\u2019t take nearly as much time or clean up energy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christian P.<\/div>\n<div class=\"detailed-answer\">The best breakfast for me is Outmeal! I just love it!\u2661 It&#39;s not only yummy,also it&#39;s really healthy for someone like me who&#39;s still growing!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vicky C.<\/div>\n<div class=\"detailed-answer\">Before breakfast, I spend at least the first hour of my day drinking liquids, which is huge if you want level energy all day, water and matcha green tea by purechimp.  Then I like to cook some oats. It&#39;s kind of a medium effort thing, but I use the quiet time to relax. Find some steel cut oats, your fav milk mixed with water, cinnamon and nutmeg, small handful of crushed walnuts or something crunchy that goes well with oats, dried cranberries, half a banana sliced up, 1 Tbsp of agave sweetener, and if it&#39;s going to be a long day until lunch you can add powdered supplements that could go well with it, like my veggie protein mix. It&#39;s a great way to start the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diana X.<\/div>\n<div class=\"detailed-answer\">Hello my names Hannah my favorite breakfast has to be vanilla yogurt with granola and strawberry\u2019s or blue berrys. If that is to expensive then get the brand bear granola with dried strawberries a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jeanne C.<\/div>\n<div class=\"detailed-answer\">An iced black coffee and a homemade breakfast burrito, usually with ham, egg, cheese and some chia seeds, plus fresh spinach if available<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Harry J.<\/div>\n<div class=\"detailed-answer\">Morning Glass of water I drink with Organic Apple Cider Vinegar.<br \/>\nI have adult ADHD and I&#39;m on Ketogenic Diet  to help reduce symptoms. My breakfast its Coffe with Organic Coconut oil and MCT oil blend to &quot;BulletPruff Coffee&quot; Also often I eating Avocado \ud83e\udd51.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cathy Y.<\/div>\n<div class=\"detailed-answer\">I recently started having  porridge for breakfast and I love it! At first,I was always hungry after eating it,but  it actually became like a habit now and I can go even 6 hours without eating<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Segismundo N.<\/div>\n<div class=\"detailed-answer\">The ones you said are great like peanut butter and apple eggs and hold energy until lunch. What advice do you have for lunch and even dinner ????<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sacha Q.<\/div>\n<div class=\"detailed-answer\">Well, i am iranian and my favorite is bread , Labne cheeze and sweet tea .<br \/>\nBut sometimes I&#39;d be glad to have some fruits .<br \/>\nWhat is your favorite?<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lynn S. I think a light but a protein diet is much better because it gets empty and not take energy to digest. Secondly I like chapati and some vegetables and Banana are favourite also a protein shake Jacob Z. 1&#x2F;2 cup of plant based milk 1 chopped banana 1 tsp cocoa 1 tbs Penut butter 4 tbs future life cerial Spinks some chia seeds&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-healthy-breakfast-that-makes-you-feel-both-satisfied-and-energized-for-a-long-period-of-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your favorite healthy breakfast that makes you feel both satisfied and energized for a long period of time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your favorite healthy breakfast that makes you feel both satisfied and energized for a long period of time? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-healthy-breakfast-that-makes-you-feel-both-satisfied-and-energized-for-a-long-period-of-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is your favorite healthy breakfast that makes you feel both satisfied and energized for a long period of time? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is your favorite healthy breakfast that makes you feel both satisfied and energized for a long period of time? 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