{"id":37308,"date":"2021-05-12T10:00:22","date_gmt":"2021-05-12T10:00:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-the-best-order-to-stretch-to-become-more-flexible\/"},"modified":"2022-12-19T16:38:31","modified_gmt":"2022-12-19T16:38:31","slug":"whats-the-best-order-to-stretch-to-become-more-flexible","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-order-to-stretch-to-become-more-flexible\/","title":{"rendered":"What\u2019s the best order to stretch to become more flexible?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Heldo Q.<\/div>\n<div class=\"detailed-answer\">Stretching out your legs while pointing your feet can really help, you can also try some back exercises to be more flexible there. You need to work on balance too. Remember this is coming from a gymnast!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-41105706\"><div id=\"thefa-966506026\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heldo Q. Stretching out your legs while pointing your feet can really help, you can also try some back exercises to be more flexible there. You need to work on balance too. Remember this is coming from a gymnast!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What\u2019s the best order to stretch to become more flexible? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What\u2019s the best order to stretch to become more flexible? 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