{"id":37291,"date":"2021-05-12T10:00:21","date_gmt":"2021-05-12T10:00:21","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-have-a-major-phone-addiction-in-the-morning-i-waste-a-lot-of-time-playing-dumb-mobile-games-in-bed-or-on-the-toilet-i-cant-stop-i-dont-want-to-delete-the-games-either-because-i\/"},"modified":"2022-12-19T15:29:46","modified_gmt":"2022-12-19T15:29:46","slug":"i-have-a-major-phone-addiction-in-the-morning-i-waste-a-lot-of-time-playing-dumb-mobile-games-in-bed-or-on-the-toilet-i-cant-stop-i-dont-want-to-delete-the-games-either-because-i","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-have-a-major-phone-addiction-in-the-morning-i-waste-a-lot-of-time-playing-dumb-mobile-games-in-bed-or-on-the-toilet-i-cant-stop-i-dont-want-to-delete-the-games-either-because-i\/","title":{"rendered":"I have a major phone addiction. In the morning I waste a lot of time playing dumb mobile games in bed, or on the toilet. I can\u2019t stop. I don\u2019t want to delete the games either because I like playing the games in the bus or train too. What do I do?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Adryanna Y.<\/div>\n<div class=\"detailed-answer\">Make a limit to the game. If you have an iPhone, simply go to settings and screen time. Once you\u2019re there, you\u2019ll be able to set limits for apps, such as this game. I use this if I watch too much shows on Netflix or Disney+.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2394758751\"><div id=\"thefa-2391065289\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ianthe Z.<\/div>\n<div class=\"detailed-answer\">You don&#39;t have to delete your games, but you could install an App, that reduces your screen time!<br \/>\nYou also can aks your parents for controling your screen time.<br \/>\nThat might be helpful \ud83d\ude03<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophia N.<\/div>\n<div class=\"detailed-answer\">Maybe try to slowly replace it with something you like? Like instead of walking up to play on your phone, wake up to read your favorite book? Or maybe to go and drink tea? Setting a timer and sticking to it will probably help to.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Adryanna Y. Make a limit to the game. If you have an iPhone, simply go to settings and screen time. Once you\u2019re there, you\u2019ll be able to set limits for apps, such as this game. I use this if I watch too much shows on Netflix or Disney+. Ianthe Z. You don&#39;t have to delete your games, but you could install an App, that reduces&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-have-a-major-phone-addiction-in-the-morning-i-waste-a-lot-of-time-playing-dumb-mobile-games-in-bed-or-on-the-toilet-i-cant-stop-i-dont-want-to-delete-the-games-either-because-i\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I have a major phone addiction. In the morning I waste a lot of time playing dumb mobile games in bed, or on the toilet. I can\u2019t stop. I don\u2019t want to delete the games either because I like playing the games in the bus or train too. What do I do? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I have a major phone addiction. In the morning I waste a lot of time playing dumb mobile games in bed, or on the toilet. I can\u2019t stop. I don\u2019t want to delete the games either because I like playing the games in the bus or train too. What do I do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-have-a-major-phone-addiction-in-the-morning-i-waste-a-lot-of-time-playing-dumb-mobile-games-in-bed-or-on-the-toilet-i-cant-stop-i-dont-want-to-delete-the-games-either-because-i\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I have a major phone addiction. 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