{"id":37269,"date":"2021-05-05T10:00:37","date_gmt":"2021-05-05T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-can-help-anxiety\/"},"modified":"2022-12-19T16:29:30","modified_gmt":"2022-12-19T16:29:30","slug":"what-can-help-anxiety","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-can-help-anxiety\/","title":{"rendered":"What can help anxiety?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Logan O.<\/div>\n<div class=\"detailed-answer\">Meditation has always been a great way to alleviate anxiety. Another way is to write everything you are overthinking on a paper before you sleep, so you are released from all the thoughts. Remember, everything that is so important to you atm will be some kind of joke for you 10 years later, so just relax, and do what you want.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3363671512\"><div id=\"thefa-3215614824\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Logan O. Meditation has always been a great way to alleviate anxiety. Another way is to write everything you are overthinking on a paper before you sleep, so you are released from all the thoughts. Remember, everything that is so important to you atm will be some kind of joke for you 10 years later, so just relax, and do what you want.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What can help anxiety? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What can help anxiety? 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